Anybody gone to a swim smooth clinic? There is one coming up in the area and I'm considering it. Our masters swim coach is the swim smooth instructor but obviously during masters swim there's only so much one on one instruction he can give. For what it's worth, one masters swim teammate said she really liked the swim smooth clinic. This coach also does 1 hour swim video analysis at a local tri shop with an endless pool. so my options are
1) stick to just what I've recently started doing more of which is more hard interval based swims and just joined masters swim group
2) signup for swim smooth clinic
3) do the 1 hour swim video analysis
to give you an idea of my starting point. I recently did a swim to determine my test pace 3 x 300 with 30 seconds rest and that came out to 1:43 per 100 so I am obviously no speedster. In my 2 HIMs and my other triathlons, I end up typically, in the 40% to 60% place within my age group. This is my first year where I am really getting more into not just swimming lap after lap. Number 1 above I'll continue to do and swimming more frequently is something that I've already started. I'm just wondering if anybody here has experience with a swimsmooth clinic. I
1) stick to just what I've recently started doing more of which is more hard interval based swims and just joined masters swim group
2) signup for swim smooth clinic
3) do the 1 hour swim video analysis
to give you an idea of my starting point. I recently did a swim to determine my test pace 3 x 300 with 30 seconds rest and that came out to 1:43 per 100 so I am obviously no speedster. In my 2 HIMs and my other triathlons, I end up typically, in the 40% to 60% place within my age group. This is my first year where I am really getting more into not just swimming lap after lap. Number 1 above I'll continue to do and swimming more frequently is something that I've already started. I'm just wondering if anybody here has experience with a swimsmooth clinic. I