Hi - I'm posting this for my wife…I'm helping her find a good, well recommended protein powder for women (doesn't have to be exclusively marketed for women). Not many specifics, she's basically looking for good/high protein content, low fat…etc. She's an athlete and active but not necessarily an endurance athlete…..running, weights, plyometrics etc.
I use optimum nutrition whey, but before she goes that route, she wanted some additional opinions.
Thanks!
I use optimum nutrition whey, but before she goes that route, she wanted some additional opinions.
Thanks!