Ok no Lance...But I do have a question about short or a shorter IM taper...if were talking about that kinda thing today.
To put it mildly my IM training has been...less than stellar. To top things off I recently got the flu and have been set back another week.
Question is since I'm really not getting in the "big volume" weeks I should be would I be better served by pushing a bit later into the schedule and having a shorter taper of say 10-14 days rather than 3 weeks or so?
~Matt
To put it mildly my IM training has been...less than stellar. To top things off I recently got the flu and have been set back another week.
Question is since I'm really not getting in the "big volume" weeks I should be would I be better served by pushing a bit later into the schedule and having a shorter taper of say 10-14 days rather than 3 weeks or so?
~Matt