Anyone else have a problem with this? I thought it was due to my inadequate flip turns, but didn't do them in yesterday's workout. Last night I woke up every half hour attempting to breath I was so congested. I did take some anti-histamine before I went to bed.
I can't take decongestants at bedtime, because they keep me awake.
Anyone use a nose plug - I'm resistant because it's sounds lame, but I have to do something.
Thanks.
Nancy
I can't take decongestants at bedtime, because they keep me awake.
Anyone use a nose plug - I'm resistant because it's sounds lame, but I have to do something.
Thanks.
Nancy