Just wondering how many hard training women out there have missed a few of menstrual cycles when they were training hard. Also wondering what your reaction was to it? Just curious because as a coach, I was deeply concerned when an athlete I was working with was off her regular cycle. To me it was a signal that something was out of balance. Many coaches dont seem to be too alarmed? As athletes what do you think about it?
Michael Hay - helped on the journey by the great folks at ZiZU Optics, (for the custom fit), and Bialkowlski's TRYSPORT
Michael Hay - helped on the journey by the great folks at ZiZU Optics, (for the custom fit), and Bialkowlski's TRYSPORT