Hello.
Just wanted to drop a link to an interesting article about carb loading before endurance races. Have fun:
http://www.johnberardi.com/...rition/endeating.htm
Any comments will be appreciated.
Gus (Brazil)
Just wanted to drop a link to an interesting article about carb loading before endurance races. Have fun:
http://www.johnberardi.com/...rition/endeating.htm
Any comments will be appreciated.
Gus (Brazil)