So i have been prone to anxiety/panic disorder my entire life but found some relief in the structured training of Ironman but I find that not training or missing a day makes it worse almost like a withdraw effect.
Does anyone else get this, I dont want to feel like I have to workout
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3
Does anyone else get this, I dont want to feel like I have to workout
Yellowfin Endurance Coaching and Bike Fits
USAT Level 1, USAC Level 3