I am doing my first half iron race November 12th in Miami. However, I wouldn't mind doing the Six Gap Century in Northern Georgia in two weeks. It's 100 miles with over 11,000 ft of climbing. I've been putting in decent volume on the bike (rode 100 two weeks ago) and felt great. I'm following trainerroad's 70.3 plan, but obviously this kind of volume isn't even close to accounted for in the plan.
Would doing six gap destroy my race in November?
@floathammerholdon | @partners_in_tri
Would doing six gap destroy my race in November?
@floathammerholdon | @partners_in_tri