Happy Monday!
Good week last week.
Runx6 (goal=7)
Bikex2 - met goal
Swimx1 (goal=2)
I took Sunday off completely. My house is getting new floors today so we essentially moved out yesterday (we've lived in this house for 22 years, so we are very settled in). I thought I was in great shape until I started moving dressers and OMG my arms and my legs and my back and my body hurt! I guess that's what happens when I don't spend time with weights. So, it turns out I'm a wimp at moving furniture. My plan had been to wake up early and move everything into the garages and then get my Sunday swim + long run in. But by the time we wrapped up around 3:00 I just wanted a beer and recliner.
In other news, SO MUCH RAIN in California. It is crazy out there. I went on a run on a fire road and I thought the trees were going to fall on me. It was terrifying. So, now I'm afraid of bears, mountain lions, bad guys, and falling trees. Fortunately, all the trees that were across the road had already fallen and I just climbed through them. None fell on me.
This week, goals are Runx7, Bikex3, Swimx3. My first race of the season is 4 weeks away (OLY).
Hillary Trout
San Luis Obispo, CA
Your trip is short. Make the most of it.
https://www.slogoing.net/