Hi SlowTwitch,

For those of you (like me!) that like to run so much you'll "du" it twice, I started a new blog about duathlon: https://gorunbikerun.wordpress.com.

The blog features Q&As with age-group aces, training tips, news about races in the US, Canada, and abroad, race reports, and other odds and ends. Some of what I post applies to triathlon, so triathletes may also find something useful here.

Check it out and sign up to get notices of new posts by email. I only post about once a week so you won't be bombarded.

Thanks for reading and hope to hear from you soon!

Heather J