I am okay... I am going to make a general statement: sexual assault is ridiculously, way, way too common. I am fine; but this was brought home for me yesterday and I am reeling from it.
Quote:
Goals for this week: at least 1 day off from running
done, swim 5x for at least 10k yards
swam only 4x for 7300 yds total, bike 3x
twice for 54 mi total but really enjoyed both of them! totals:
s: 4x = 7300 yds
b: 2x = 54 mi
r: 6x = 54.1 mi
I fly home Thursday. Goals: swim M,T,W,Th, maybe Saturday; bike at least twice; take at least 1 day off from running.
I can't wait to be home!!!! 96 hrs away from PARENTS!!!!
maybe she's born with it, maybe it's chlorine
If you're injured and need some sympathy, PM me and I'm very happy to write back.
disclaimer: PhD not MD