From today's ESPN SportsNation chat w/ Ryan Lochte:
http://espn.go.com/...olympian-ryan-lochte
Approximately how many yards/hours a week do you swim?
Ryan Lochte
(2:51 PM)
Oh, I lost count. We swim 9 times a week. I would say including if it's just in the pool, we swim around 20 hours a week. But with dryland and weight training, I'd say 35 hours a week. Yardage, I'd say we go 70,000 meters a week.
Please bookmark for our next inevitable "Good 'Tri' swimmer vs good 'real' Swimmer?" thread...
http://espn.go.com/...olympian-ryan-lochte
Quote:
Ali (California) Approximately how many yards/hours a week do you swim?
Ryan Lochte
(2:51 PM)
Oh, I lost count. We swim 9 times a week. I would say including if it's just in the pool, we swim around 20 hours a week. But with dryland and weight training, I'd say 35 hours a week. Yardage, I'd say we go 70,000 meters a week.
Please bookmark for our next inevitable "Good 'Tri' swimmer vs good 'real' Swimmer?" thread...