A few times in the last couple of weeks I've woken up with pretty severe pain in my left shoulder. Each time I'm on my back with my upper body rotated just a bit to the left, so I really don't have any weight on my right side but there's some additional weight on my shoulder. I shift around (even laying directly on my left side) and all is good.
I've never had this happen before, and it doesn't seem to be an injury. That's the only time I notice anything out of the ordinary with the shoulder and I'm swimming 2x a week instead of 3-4x and < 1/2 my typical volume. Thoughts?
I've never had this happen before, and it doesn't seem to be an injury. That's the only time I notice anything out of the ordinary with the shoulder and I'm swimming 2x a week instead of 3-4x and < 1/2 my typical volume. Thoughts?