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Re: When to ramp up mileage for first IM [Dave Latourette] [ In reply to ]
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The inaugural IM Haugesund (Norway) has 6561 ft of climbing on a single loop. The prep event is the Cheaha Challenge (http://www.cheahachallenge.com/) in Alabama. All distance options combined appear to have about 1500 riders total with about 160 attempting the Ultra (looks like a 20-25% DNF).

The athlete is old and experienced with good pacing control and never a problem with fueling. He thinks he has good emotional control but has occasionally ridden too hard on hot days. Heat is an achilles heal but that shouldn't be a problem in Norway. He is considering doing the Tour of Georgia Gran Fondo (103 miles, ~9700 ft) two weeks before the Cheaha Challenge. He has ridden that and the Boone, NC Tour before so has experience with long rides with elevation.
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