So, this idea popped in my head. When a certain set of muscles are aerobically chronically overstressed the body increases capillary density to that area to adapt to better handling that stress. I don't want to expand too far on what protocols could produce a result, but I'm not talking about heat adaptations from heat training like increased sweat rate. To put it plainly, would you think some type of near scalding (safe) bath therapy if used daily for say hour worth of 5 min in 3 out for an hour or just alternating body parts so the core doesn't overheat would there be an adaptation to increase capillaries at the skin surface and thus better cooling for performance? Seems like why not if you can get the stress right
I know right, I'm bored tonight
I know right, I'm bored tonight