I have lots of experience with everything you're describing. Was a mechanic at a shop for three years and still do all my own work.
Just replaced the rotor BBs on my P5 and R5 with the Wheels MFG screw fit BB. probably the easiest installation of a BB out there - and I have done many, many, many.
If you still cant get the BB out, take it to a shop - save you a headache, and maybe cost you $5-$10 if they are reasonable humans (free if they are feeling bad you've taken so long).
There is another tool (http://www.parktool.com/...;%20Bottom%20Bracket )
Simple. most shops would have it (probably not to sell). this will get it out for sure.
the installation of the wheels mfg requires one of the BBT cups, can't remember the size (most shops have them in mechanic chest).
Highly recommend them. super quick and easy to install or remove.
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But, he said I was an Ironman.
Just replaced the rotor BBs on my P5 and R5 with the Wheels MFG screw fit BB. probably the easiest installation of a BB out there - and I have done many, many, many.
If you still cant get the BB out, take it to a shop - save you a headache, and maybe cost you $5-$10 if they are reasonable humans (free if they are feeling bad you've taken so long).
There is another tool (http://www.parktool.com/...;%20Bottom%20Bracket )
Simple. most shops would have it (probably not to sell). this will get it out for sure.
the installation of the wheels mfg requires one of the BBT cups, can't remember the size (most shops have them in mechanic chest).
Highly recommend them. super quick and easy to install or remove.
-----------------------------------------------------
But, he said I was an Ironman.