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Re: Opinion please: Decrease power and stay aero while building fitness, or keep power up and slowly work on aero? [CCF]
So redo your FTP test and do it while in your aerobars, then you’ll have a true Functional Threshold Power to base your training zones off of to meet your goals.
Last edited by: mike s: Jan 12, 18 12:50

Edit Log:

  • Post edited by mike s (Dawson Saddle) on Jan 12, 18 12:49
  • Post edited by mike s (Dawson Saddle) on Jan 12, 18 12:50