Supersquid wrote:
Quote:
how should the average cyclist estimate than?Don't estimate it. Do a 40K TT and get the answer. It will only take about an hour and it's a great workout.
Ditto - I do the full hour and hold parameters steady. If there was more there, I might wait 10 days and try again, but for me its remarkable how fine a line I can walk by "feel", where you know "I'm gonna blow up", vs "hurts, but is going OK".
Last edited by:
Testament TN: Dec 27, 17 12:53