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Re: How far is a “LONG” run/ride [Karl.n]
Don_W
Nov 14, 17 6:09
Views: 7322
What were the weekly volumes for each discipline during those 4 weeks?[/quote]


About 10 hours a week. I don't think I ever went over 12 hours.
"The first virtue in a soldier is endurance of fatigue; courage is only the second virtue."
- Napoleon Bonaparte
Last edited by: Don_W: Nov 14, 17 6:10

Edit Log:

  • Post edited by Don_W (Cloudburst Summit) on Nov 14, 17 6:10

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