They have training plans as well. Also races and group rides. I love getting on group rides that are at my limit with the drafting I try not to get dropped like in real life. I just hold on for as long as I can. You can also use it for running as well. Haven't done any group runs but have done some solo. Something to look at on the treadmill .
2019 T-Rex Tri Series
2019 T-Rex Tri Series