Agree, the logical next step imho is to drop the saddle a little, and I would start with 1cm. Any mitigation of a dead flat and horizontal bac will be compensated by the ever so slightly lower position. This worked for me after trying several other changes. Of course I still don't run after a ride but my lower back is pretty degenerated (age related).
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Re: Bike fit and low back pain [grumpier.mike]
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- Post edited by NealH (Lightning Ridge) on Jun 19, 17 1:14