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Re: Plantar Fasciitis surgery? [TheND]
Here were the best that I found. Could be better ones out there for sure. These are if you are going with the theory that an overly tight calf is a major part of the problem.
https://www.youtube.com/watch?v=wHkjSYQQing
https://www.youtube.com/watch?v=G7uUfGKh8VQ
https://www.youtube.com/watch?v=7JiCQEjtepo

Semi-related side story: My wife had sciatica really badly and tried acupuncture. It worked really well, but only for a day or two. So hitting the nerve or pressure point to get a reaction is very real. But somebody told us don't keep going with that for sciatica because you're not actually fixing the problem, just masking it. Turned out she had a bone spur in her spine that needed to be removed to quit putting pressure on the nerve. No acupuncture would ever have fixed that. But it made me a believer that pressure points and nerve manipulation could be helpful for some stuff. So it could be possible to relax a muscle by hitting a nerve or pressure point area. Do it enough and the muscle stops being clenched up at all. (hopefully).

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Last edited by: ZenTriBrett: Aug 18, 16 11:40

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  • Post edited by ZenTriBrett (Dawson Saddle) on Aug 18, 16 11:40