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Re: a day in the life of [Jim]
Glad you all enjoyed it, I think Tom came up with a neat idea.

Caleb - the finish line was 3 miles away from our place - it went right by our front door. We jogged there and back and threw some light strength training in at the nearby Y to keep things honest.

Mr T - you're one of the most creative people I've encountered, I rip off your style on occasion!

MJZM - if you're in the off-season, just finished a half-marathon, or enjoy things in moderation, then bottoms up!

J-son - we try to enjoy ourselves, thanks!

It was an interesting Saturday, a M-F would have been something like wake up, eat, work, lunchtime run, work work, PM swim, work work eat sleep etc....;-)

Marty Gaal, CSCS
One Step Beyond Coaching
Triangle Open Water Swim Series | Old School Aquathon Series
Powerstroke® Freestyle Technique DVD
Last edited by: martyg: Dec 5, 04 10:19

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  • Post edited by martygaal (Lightning Ridge) on Dec 5, 04 10:17: addition
  • Post edited by martygaal (Lightning Ridge) on Dec 5, 04 10:18
  • Post edited by martygaal (Lightning Ridge) on Dec 5, 04 10:19