"....Perhaps the rest of you are immune to that but I am not...."
No they/we are not. You are 100% correct that the only time pace matters is during intervals (split times) or races. The rest of the time, it is meaningless.
Tetsuoni, both my swim speed and swim plan resemble ML's....did you see my pathetic Clearwater swim split?
OK, I ran today. Nice run 48 minutes 10K with some light snow coverage with 4x90 second "not so steep" hills (just took them steady).
No they/we are not. You are 100% correct that the only time pace matters is during intervals (split times) or races. The rest of the time, it is meaningless.
Tetsuoni, both my swim speed and swim plan resemble ML's....did you see my pathetic Clearwater swim split?
OK, I ran today. Nice run 48 minutes 10K with some light snow coverage with 4x90 second "not so steep" hills (just took them steady).
Last edited by:
devashish_paul: Dec 15, 09 14:52