Go to this site and identify the actual muscle that is giving you probelms. There are several muscle that it could be. Then spend a day searching the web!!
http://www.gwc.maricopa.edu/...o201/muscle/leg1.htm
http://www.gwc.maricopa.edu/...o201/muscle/leg1.htm
Last edited by:
bighorsecreek: May 19, 09 11:39