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Draft legal triathlon- good or bad thing?

 

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vecchia capra

Apr 23, 12 6:00

Post #1 of 153 (4547 views)
Draft legal triathlon- good or bad thing? Quote | Reply

I watched the ITU World Championship series triathlon held in Sydney last weekend and I was of mixed feelings about how the cycling portion of the event was conducted. As an age group triathlete, I have always competed in non-draft legal events and wondered about what it would like to be able to compete the way the road bike racers do. Well, I have seen it and I am not a big fan now.

I watched a female racer get out of the water nearly a minute ahead of the pack, only to get swallowed up by the peloton in less than 1 lap of a 5 lap course. No one of the females even tried to break away, and just about the whole field entered T2 at the same time, making transition area bike location as important as the cycling.

The men's event did have a breakaway of several riders, but in the words of the announcer "If they cannot get at least 3 minutes ahead, it will be all for nothing". It turned out that way neither of the first two competitors to enter T2 1 minute ahead of the peloton managed to podium, the best of the 2 managed to come in 6th.

My take from this is that draft legal events pretty much eliminate swimming and cycling from the competitive part of the event, there is no benefit to swimming faster than the group, nor is it a great advantage to ride faster than the peloton that forms in the cycling event. It does make it necessary to swim at least as fast as the main group in order to leave T1 with the peloton. It does mean the competitor must be able to ride in a peloton and maintain that speed. Neither of those benefit an individual who is a better swimmer or cyclist. All that matters is how well a triathlete can run, making energy conservation more important than speed in both swimming and cycling.

Perhaps I am not seeing something right after watching only 2 events. Does anyone else see it differently, particularly anyone who has competed in a draft legal Olympic triathlon?


BDoughtie

Apr 23, 12 6:19

Post #2 of 153 (4529 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

To a degree yes, it basically turns into a running event, but I think you are also severly simplifying being able to swim with the 1st pack. Which in the women's Sydney race didn't matter as much because both packs formed up, but look at macca as a prime reason why the swim matters. If you look at the men's races in which Gomez, brownlees' are in the race, they will usually try and hammer the bike now, making the swim even more important.

The problem with going back to non-draft, is how do you make it work when 28 guys are leaving T1 2 secs apart. There isn't enough real estate in a 1500m swim at that level of racing.
------------------
Brooks Doughtie
USAT-L2, Y&J; USAC-L2;Tri Coach-NC State
All Out MultiSport Elite Development Team
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jackmott

Apr 23, 12 6:21

Post #3 of 153 (4525 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

you are completely wrong about the swimming, the swimming is absolutely essential, because if you do not make it with the front pack your race is done.

what you don't realize is how fast the front pack is swimming.


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BDoughtie

Apr 23, 12 6:28

Post #4 of 153 (4511 views)
Re: Draft legal triathlon- good or bad thing? [jackmott] [In reply to] Quote | Reply

For every thing he mentioned about drafting, the same thing basically applies for non-draft. Look at crowie and kona. It's a tactics game of how much he can give to the bikers in order to run them down.

I mean by the nature of the sport, you have to excel at running first and foremost. I guess what irks me the most is that people see drafting and they think "oh it's easy". No its just a different style of racing. Instead of racing in a straight line for 56 miles and turning around and sitting on a wattage, ITU has wattages spiking upwards of hundreds of times. It's just that basically people dont see or understand that part of it, they just see a peloton of riders, but they don't really get to understand the sprinting that occurs out of corners, 180* turns.
------------------
Brooks Doughtie
USAT-L2, Y&J; USAC-L2;Tri Coach-NC State
All Out MultiSport Elite Development Team
http://www.aomultisport.com


Timbo293

Apr 23, 12 6:29

Post #5 of 153 (4509 views)
Re: Draft legal triathlon- good or bad thing? [jackmott] [In reply to] Quote | Reply

The speeds they swim are nuts. 18min 1500 is pretty impressive, and to do that knowing they are going to average 300+ watts on the bike and run sub 34. Damn.


vecchia capra

Apr 23, 12 6:37

Post #6 of 153 (4496 views)
Re: Draft legal triathlon- good or bad thing? [jackmott] [In reply to] Quote | Reply

I don't think you understood what I meant in my original post. What the draft legal fomat means is that a competitor only has to swim fast enough to stay in the pack. Even a secondary pack will do based on what I saw because each separate group in both races merged together before the bike leg was half over.

Yes, a mediocre swimmer who comes out alone will get trounced on the bike leg, lapped and forced out of the race. So will anyone with a mechanical early in a multilap bike leg that leaves them to ride alone, meaning a flat tire is the end of the race altogether-DNF.

A really bad cyclist will also fail, getting dropped in last weekends races meant being lapped and being removed from the race. Bike handling skills are at a premium over the non-drafting races, but is that as good a measure of a competitor as that exhibited in a TT style race?

In summary, I do not think the draft legal format makes swimming and cycling irrelevant, but it does mean that they are not as important as the running leg of the event. In the events last weekend, being a significantly better swimmer meant zip, and being a better cyclist was no advantage either. From what I could tell, the wisest competitors managed their energy through the swim and bike and hammered on the run. To go hard on either the swim or the bike was not productive at all, and seemed to do little to improve the competitors final position in the race.

Again, I cannot come to a final conclusion on this, I will continue to read here and watch races throughout the season (Thank you Dish Network for adding Universal Sports!), but I still think draft legal is not the best way to measure who is the better triathlete.


shouldbeworking

Apr 23, 12 6:38

Post #7 of 153 (4492 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

I wouldn't go as far as the OP in saying that allowing drafting on the bike eliminates the Swim and Bike components from the competitive part of the event.

However, it does seem that ITU races mostly come down to a foot race and who has the fastest 10k times. I certainly don't think the Swim or Bike are irrelevant, but drafting does seem to skew the relative importance of the three disciplines.

Personally, I would love to see elite ITU races / the Olympics run as a time trial, with competitors setting off at intervals (30 secs, 1 min, whatever) and same, no-drafting rules applying on the bike portion as apply in regular cycling TTs.

won't ever happen, I know, but that is a racing format I would love to see


vecchia capra

Apr 23, 12 6:40

Post #8 of 153 (4486 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

I agree about the spacing, it is very difficult to manage a pack leaving T1. That might make draft legal the only way to race, even if it is actually less competitive.


jackmott

Apr 23, 12 6:42

Post #9 of 153 (4479 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

and what you don't get is that to swim that fast you have to come within a hair of making your countrie's olympic swim team.

hundreds of triathletes never participate, or don't participate for long in ITU because they can't hack the swimming. They switch to ironman type events because of it.

that front pack is at the absolute limit. note how Macca has failed to make it in the front pack a number of times this year.



vecchia capra wrote:
I don't think you understood what I meant in my original post. What the draft legal fomat means is that a competitor only has to swim fast enough to stay in the pack.


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jackmott

Apr 23, 12 6:42

Post #10 of 153 (4479 views)
Re: Draft legal triathlon- good or bad thing? [shouldbeworking] [In reply to] Quote | Reply

the draft legal format makes the swim MORE relevant, not less.


Memorial day sale at ATC and Meet Pro Triathlete Matty Reed - Sat May 25 - Captex!
The newest tri shop in Austin - ATC 360
Freelance sports & outdoors writer Kathryn Hunter


JT_Dennen

Apr 23, 12 6:45

Post #11 of 153 (4468 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

I see what you're saying, but I think that if you dropped a lot of these ITU guys into a non drafting race they would be right at the top. In fact I'm willing to put money on it that the Brownlee brothers could win any non drafting Olympic distance race against anyone.


vecchia capra

Apr 23, 12 6:50

Post #12 of 153 (4455 views)
Re: Draft legal triathlon- good or bad thing? [BDoughtie] [In reply to] Quote | Reply

You make some very good points in your post. I have done both styles of racing and agree that it is not a cake walk to ride in the peloton. But the problem I saw in the races over the weekend, particularly in the womens event on Saturday, was the peloton sitting up and riding slower as a group prior to T2. It was not even close to competitive, the number of riders riding side by side at the front would even prevent anyone from breaking away at that point.

On the other hand, I have ridden in a number of pelotons and it IS easier than riding alone at speeds up to about 27-30 mph, particularly when riding up near the front. After the speeds get above about 25-26 mph, the peloton gets stretched out and starts spitting out riders like crazy. Then it becomes a positioning game, which WOULD make swimming faster more important along with cycling speed and skills. How much so I am not sure, I have seen many riders leapfrog up to the front of a peloton in a matter of minutes.

The problem is, based on what I saw last weekend, it is unlikely that enough cyclists will push the speeds up that high in order to create an advantage. I would like to see that, but


jackmott

Apr 23, 12 6:52

Post #13 of 153 (4451 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

i think what you saw was a problem with women's triathlon =)

sometimes it happens in the mens races too, but a lot of times it is the top guys pushing the pace at the front of the bike as well


Memorial day sale at ATC and Meet Pro Triathlete Matty Reed - Sat May 25 - Captex!
The newest tri shop in Austin - ATC 360
Freelance sports & outdoors writer Kathryn Hunter


stringcheese

Apr 23, 12 6:56

Post #14 of 153 (4444 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

Why does it have to be good or bad? It's just a different style of racing.
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A vdLinden

Apr 23, 12 6:58

Post #15 of 153 (4441 views)
Re: Draft legal triathlon- good or bad thing? [JustinD] [In reply to] Quote | Reply

Gomez did just this at Dallas last year. I think he had one of the top splits in all 3
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BeastTri

Apr 23, 12 7:23

Post #16 of 153 (4409 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

the draft-legal format allows triathlon to be an olympic sport. That makes it a good thing.
Gomez also just won Nautica South Beach pretty easily and remember that guy that beat Lance in Panama...? Draft-legal athletes are no joke


desert dude

Apr 23, 12 7:39

Post #17 of 153 (4375 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

draft legal is a good thing. It's the A league of triathlon.

The skill set needed to race well there is greater then the skill set needed to race 70.3/IM. You've got to be able to race like a triathlete & a bike racer. You need an ultra competitive swim and if you can't run fast you're done.

You could look at it like this. In soccer you have the EPL as the top league then you have US soccer. It's sort of a scrub sport compared to European soccer, just as 70.3/IM racing is a scrub sport on the professional ranks compared to ITU racing.

EDIT: this isn't to say that the top LC pro's aren't talented. They are.

Brian Stover
Accelerate3 Coaching, Blog, @accelerate3

(This post was edited by desert dude on Apr 23, 12 7:41)


snackchair

Apr 23, 12 7:41

Post #18 of 153 (4369 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

The swim is more important in draft legal racing than non-drafting. You don't just have to be proficient, you have to be fast.

The bike portion is just a different kind of 'hard' than an individual time trial. Do an hour long cat 1/2 crit or circuit race and compare it to a 40k TT. Sure there might be parts where the pack sits up and recovers, but then there are surges upon surges that will blow your legs apart if you're not trained for that. It's not easier, it's just a different type of cycling..... exactly like in the sport of cycling itself where there's a plethora of formats suiting a variety of athletes. Sometimes breakaways work, sometimes they don't (just like in cycling).

Your point that draft legal suits runners more than swimmers is pretty inaccurate. It actually suits runners who are also national class swimmers, and capable cyclists. The demands of draft legal racing actually suit the best all around athlete. You can't have a single weakness in any of the three disciplines or you won't even be in the mix. Much different than long course racing, where the swim is more a formality.
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desert dude

Apr 23, 12 7:43

Post #19 of 153 (4354 views)
Re: Draft legal triathlon- good or bad thing? [JustinD] [In reply to] Quote | Reply

In Reply To:
but I think that if you dropped a lot of these ITU guys into a non drafting race they would be right at the top


You should have said "I think if you dropped a lot of these ITU guys into a non drafting race up to the 70.3 distance, they would be right at the top"

Brian Stover
Accelerate3 Coaching, Blog, @accelerate3


SH

Apr 23, 12 7:49

Post #20 of 153 (4340 views)
Re: Draft legal triathlon- good or bad thing? [desert dude] [In reply to] Quote | Reply

x2


Edit: For the first comment. (Not that I disagree with the second. The first is just more important.)


(This post was edited by SH on Apr 23, 12 7:50)


JT_Dennen

Apr 23, 12 7:51

Post #21 of 153 (4332 views)
Re: Draft legal triathlon- good or bad thing? [desert dude] [In reply to] Quote | Reply

I was implying Olympic distance, but yeah I didn't clarify myself. They would struggle in an IM race for sure.


jackmott

Apr 23, 12 7:52

Post #22 of 153 (4328 views)
Re: Draft legal triathlon- good or bad thing? [JustinD] [In reply to] Quote | Reply

JustinD wrote:
I was implying Olympic distance, but yeah I didn't clarify myself. They would struggle in an IM race for sure.

nah I think if you put both brownlees and gomez in an ironman race one of them would manage to win

=)


Memorial day sale at ATC and Meet Pro Triathlete Matty Reed - Sat May 25 - Captex!
The newest tri shop in Austin - ATC 360
Freelance sports & outdoors writer Kathryn Hunter


JT_Dennen

Apr 23, 12 7:54

Post #23 of 153 (4322 views)
Re: Draft legal triathlon- good or bad thing? [jackmott] [In reply to] Quote | Reply

The real question would be is Lance racing?!?!?!


jaretj

Apr 23, 12 8:02

Post #24 of 153 (4300 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

I seem to remember Sheila Taormina and Barb Lynquist comming out of the water ahead of the pack, building a gap on the bike and running to a good result several times.

jaretj


Aust1227

Apr 23, 12 8:04

Post #25 of 153 (4297 views)
Re: Draft legal triathlon- good or bad thing? [vecchia capra] [In reply to] Quote | Reply

I think of the two styles of racing like a report card..

In Age Group Racing you get three seperate scores, which are tallied together to give you a final grade..

In ITU you are Pass/Fail on the first two disciplines.. ONLY IF you pass the first two are you even given an opportunity to get a "grade" in the run.. And as it has been commented on, it is TOUGH to pass both of those "classes".. But, don't overachieve up front, after all.. They are only pass fail!



Having triathlon in the olympics is good for the sport. And TV runs the olympics, so it has to be watchable.. And draft legal international distance is a nice easy 2 hour package for the broadcast.

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