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Andy Potts indoor training?
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pdxjohn
Apr 3, 12 12:03
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Andy Potts indoor training?
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Does he still do the bulk of his riding indoors? Is Ironman still in his sights or is 70.3 the sweet spot for him?
noahman
Apr 3, 12 12:09
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Re: Andy Potts indoor training? [pdxjohn]
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http://forum.slowtwitch.com/...ew_flat;post=3828237
Jiowa
Apr 3, 12 12:10
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Re: Andy Potts indoor training? [pdxjohn]
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I think tririg interviewed him a couple a months ago and he does seem to do most of his biking on the trainer. I don't know about Kona. I don't think that distance is his forte but Kona is good exposure.
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ck21trhc
Apr 3, 12 12:12
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Re: Andy Potts indoor training? [pdxjohn]
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yes mostly on a compu-trainer
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Chris Athey
Apr 3, 12 12:14
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Re: Andy Potts indoor training? [Jiowa]
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He was first american this year! I think that's a pretty solid showing. But like the current push by most usat coaches recognize podiums not place among americans. Didn't he win some fulls?
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Jiowa
Apr 3, 12 12:18
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Re: Andy Potts indoor training? [cjathey]
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I think he's a better at halves and Olys than fulls.
http://andypottsracing.com/
Scroll down you'll find his 2011 race highlights.
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B.McMaster
Apr 3, 12 13:11
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Re: Andy Potts indoor training? [cjathey]
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Yes he has. Can't remember which ones.
steve_c
Apr 3, 12 13:12
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Re: Andy Potts indoor training? [Jiowa]
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Off topic.. sort of..
but..
How does Potts do on really technical courses? I mean he was riding in ITU where courses can get pretty technical.. has doing the large majority of his cycling indoors ever come back to bite him in the arse?
"If you try to win, you might lose. If you don't try to win, you lose for sure" Jens Voigt
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sentania
Apr 3, 12 13:39
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Re: Andy Potts indoor training? [bmcmaster11]
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I think he's won IMCZ and IMCDA - perhaps both in 2010?
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lightheir
Apr 3, 12 16:52
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Re: Andy Potts indoor training? [pdxjohn]
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I'm more impressed with his mental ability to go on the trainer that often - I love the trainer for training, but even I'll admit freely that it can get kind of depressing after several weeks on that thing. Even with the motivation of power numbers to chase, after I while I start thinking "is this what my life has come to? Spinning by my lonely $$$ self in a garage, trying to get a number on a monitor? With no immediate reward for weeks, if not months? WTF!"
othegrch
Apr 3, 12 17:06
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Re: Andy Potts indoor training? [steve_c]
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He kicked ass at the Philadelphia oly Tri. Course record. It seemed technical to me. Those roads are kind of rough, and the climbs are steep, twisty descents. But of course he had an empty road ahead of him almost the whole time.
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Giant Steps
Apr 3, 12 17:10
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Re: Andy Potts indoor training? [lightheir]
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I do most of my training on the CT and I always worry about erosion of my bike handling skills so I try to ride outside at least once a week. I also worry that IM / HIM length races are going to be a pain in the neck because I so rarely wear a helmet indoors.
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Jon h
Apr 3, 12 17:20
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Re: Andy Potts indoor training? [steve_c]
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For real? You think that because someone rides a trainer a lot they will be slower on a course that has turns?
Sigh... ST over analyzes everything.
rhayden
Apr 3, 12 17:48
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Re: Andy Potts indoor training? [lightheir]
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lightheir wrote:
I'm more impressed with his mental ability to go on the trainer that often - I love the trainer for training, but even I'll admit freely that it can get kind of depressing after several weeks on that thing. Even with the motivation of power numbers to chase, after I while I start thinking "is this what my life has come to? Spinning by my lonely $$$ self in a garage, trying to get a number on a monitor? With no immediate reward for weeks, if not months? WTF!"
although it would still be boring he set up is pretty nice. Not very garage like at all.
I do much of my riding on CT. It is boring but I would rather have boring than the stress of dealing with the roads/drivers in my area.
steve_c
Apr 3, 12 17:59
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Re: Andy Potts indoor training? [Jon h]
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Jon h wrote:
For real? You think that because someone rides a trainer a lot they will be slower on a course that has turns?
Sigh... ST over analyzes everything.
Riding almost exclusively indoors would certainly have the potential to handicap someone on a difficult course if said person has shit bike handling skills. Riding a trainer doesn't teach you how to climb, to descend, take corners, etc.
Look at the gap put on the Schleck boys on the descent on stage 16 in last years' TdF. Look at Chrisse going ass-over on the descent on Alpe d'Huez. Handling matters on some bike courses. Fact.
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steve_c
Apr 3, 12 18:01
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Re: Andy Potts indoor training? [othegrch]
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othegrch wrote:
He kicked ass at the Philadelphia oly Tri. Course record. It seemed technical to me. Those roads are kind of rough, and the climbs are steep, twisty descents. But of course he had an empty road ahead of him almost the whole time.
I'm sure that racing ITU he would have done enough riding in packs to learn to ride well - though I know even then he was doing a lot of his training indoors.
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lightheir
Apr 3, 12 20:01
Post #17 of 23
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Re: Andy Potts indoor training? [steve_c]
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steve_c wrote:
Jon h wrote:
For real? You think that because someone rides a trainer a lot they will be slower on a course that has turns?
Sigh... ST over analyzes everything.
Riding almost exclusively indoors would certainly have the potential to handicap someone on a difficult course if said person has shit bike handling skills. Riding a trainer doesn't teach you how to climb, to descend, take corners, etc.
Look at the gap put on the Schleck boys on the descent on stage 16 in last years' TdF. Look at Chrisse going ass-over on the descent on Alpe d'Huez. Handling matters on some bike courses. Fact.
Fact - none of these gnarly courses are triathlon
jordo_99
Apr 3, 12 20:06
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Re: Andy Potts indoor training? [Giant Steps]
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Giant Steps wrote:
I do most of my training on the CT and I always worry about erosion of my bike handling skills so I try to ride outside at least once a week. I also worry that IM / HIM length races are going to be a pain in the neck because I so rarely wear a helmet indoors.
Why not just ride on rollers once a week? Rollers do far more for handling skills than road riding. I'd much rather ride on the road than rollers, but if your only reason to ride outdoors is for handling you'd get a lot more accomplished with a set of rollers.
steve_c
Apr 3, 12 20:21
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Re: Andy Potts indoor training? [lightheir]
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lightheir wrote:
steve_c wrote:
Jon h wrote:
For real? You think that because someone rides a trainer a lot they will be slower on a course that has turns?
Sigh... ST over analyzes everything.
Riding almost exclusively indoors would certainly have the potential to handicap someone on a difficult course if said person has shit bike handling skills. Riding a trainer doesn't teach you how to climb, to descend, take corners, etc.
Look at the gap put on the Schleck boys on the descent on stage 16 in last years' TdF. Look at Chrisse going ass-over on the descent on Alpe d'Huez. Handling matters on some bike courses. Fact.
Fact - none of these gnarly courses are triathlon
http://www.alpetriathlon.com/2012/
laguna phuket tri:
http://www.lagunaphukettriathlon.com/...-Bike-Course-Map.pdf
heck any of the itu courses are technical...
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realAlbertan
Apr 3, 12 22:03
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Re: Andy Potts indoor training? [othegrch]
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Not an ITU course... its not like he was in a pack of 20+ there.
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The Red Baron
Apr 4, 12 1:09
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Re: Andy Potts indoor training? [lightheir]
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lightheir wrote:
I'm more impressed with his mental ability to go on the trainer that often - I love the trainer for training, but even I'll admit freely that it can get kind of depressing after several weeks on that thing. Even with the motivation of power numbers to chase, after I while I start thinking "is this what my life has come to? Spinning by my lonely $$$ self in a garage, trying to get a number on a monitor? With no immediate reward for weeks, if not months? WTF!"
As he mentions in that tririg video, training as a top class swimmer in a previous life has got help. Hours and hours of being immersed in water with nothing but the bottom of a pool to look at each day. At least he's got a TV when he's on the computrainer.
mcmetal
Apr 6, 12 9:15
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Re: Andy Potts indoor training? [The Red Baron]
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Not sure if you noticed, but he also has a Velotron next to his Computrainer.
Rambler
Apr 6, 12 9:19
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Re: Andy Potts indoor training? [lightheir]
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lightheir wrote:
I'm more impressed with his mental ability to go on the trainer that often - I love the trainer for training, but even I'll admit freely that it can get kind of depressing after several weeks on that thing. Even with the motivation of power numbers to chase, after I while I start thinking "is this what my life has come to? Spinning by my lonely $$$ self in a garage, trying to get a number on a monitor? With no immediate reward for weeks, if not months? WTF!"
It helps to live in a place with shitty scenery.
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