10% incline on a treadmill for 3 miles is how many vertical feet?
Yes, I shave my legs. Yes, I am comfortable with this. I am enlightened.
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(10 feet) / (100 feet) = 0.10 = 10%In order to calculate the total vertical distance you traveled, all you have to do is multiply the grade by the distance run. Here's the calculation for your 3 mile run:
(3 miles) * ((5280 feet)/(1 mile)) * 0.10 = 1584 feet