Mad Jee wrote:
I've had some tenderness in my achilles tendon lately. Doesn't hurt at all when I stretch the tendon by pulling my toes up towards my shin. A bit tender as I stand up on my toes and slightly worse when standing on my toes at full extension.
Not really bothersome when running, but worried about aggravating it. What hurts the worst is if I pull my foot up behind my butt as when stretching your quads, it's not an overly-stretched type of pain, as it would seem the tendon is actually shortened as I pull my toes and the bottom of my foot towards my butt, but the tendon hurts bad when doing that.
Any ideas? Thanks.
Hey , I know you wrote this like 5 years ago but I wanted to see what happened after with your Achilles? I am going thru the exact same thing and I am not sure what I should do (at the moment I don't have access to X-rays). While running I don't feel pain, only with plantar flexion. Did you ever figure out if it was the os trig syndrome or what. I hope you get this, and thanks in advance.