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hole in the toes of my running shoes!

 

   


johanandbex

Mar 19, 10 6:59

Post #1 of 20 (16384 views)
hole in the toes of my running shoes! Quote | Reply

Ok so now I am spamming the forum with all my problems..sorry.
I always get holes in the uppeer part of my shoes just above the big toe. Are my shoes the wrong size? I am v cumfy running long distances (well long by my standards anyway - half and marathon distances) or do I have a running problem that I can address?
Help would be appreciated.
Johan

http://longwaytogo-ironman.blogspot.com/


jacknine

Mar 19, 10 7:22

Post #2 of 20 (16376 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Go...to...your...local...running...store...and...show...them


djciii

Mar 19, 10 7:28

Post #3 of 20 (16370 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Cut your toenails :)

----------------------------------------------------
Don't let great ambitions overshadow small successes
We are what we repeatedly do. Excellence, therefore, is not an act, but a habit.
52races12months.wordpress.com


TashaSkippy

Mar 19, 10 8:09

Post #4 of 20 (16358 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Stay off your knees...


olddude

Mar 19, 10 8:16

Post #5 of 20 (16344 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

As stated I think toenails is the answer.
The first few years I ran this happened to every pair of my shoes
if I kept my nails short or not.


SeasonsChange

Mar 19, 10 8:23

Post #6 of 20 (16337 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

what shoe brand/model?


nickwhite

Mar 19, 10 8:25

Post #7 of 20 (16333 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Your big toenail does this. I have it happen all the time, especially it they are my "racing" shoes which I wear barefoot. Saucony seems to have real weak fabric up there.

Why Do You Race? // FCA Endurance // Competitor's Creed // Twitter: @_NickWhite


DaveRoche

Mar 19, 10 8:29

Post #8 of 20 (16329 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Think of it as a blessing in disguise. With thick socks on, you now have improvised Vibrams.

After all, compression socks were invented after a cross-dressing triathlete had a fortunate accident when putting on his sister's stockings.

------
David Roche, https://twitter.com/MountainRoche, http://www.strava.com/pros/1733803
http://BeautyAndChange.blogspot.com/
Nike Elite Trail Squad, Team Clif Bar, 2014 US Sub-Ultra Trail Runner of the Year
Some Work, All Play Coaching: http://someworkallplay.blogspot.com/


SallyShortyPnts

Mar 19, 10 19:01

Post #9 of 20 (16266 views)
Re: hole in the toes of my running shoes! [DaveRoche] [In reply to] Quote | Reply

After all, compression socks were invented after a cross-dressing triathlete had a fortunate accident when putting on his sister's stockings.[/reply]
**************************************PRICELESS**************************************************


Wag More, Bark Less


onabubble

Mar 19, 10 19:49

Post #10 of 20 (16247 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

I see this a lot in the store. Usually with women who get pedicures. Something to do with the angle that the toenails are cut and filed. At least three or four times a week some one will come in with the big toe area of the upper worn through.

Check your toenails, then check your other shoes to see if there is any unusual wear, my guess is that there is.


tigerchik

Mar 20, 10 3:18

Post #11 of 20 (16209 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Duct tape!

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barrel_o_monkey

Mar 20, 10 5:48

Post #12 of 20 (16190 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

x2 on the duct tape. seriously. a little strip on the inside upper toe box. works like a charm.


fartleker

Mar 20, 10 7:31

Post #13 of 20 (16174 views)
Re: hole in the toes of my running shoes! [julieb2008] [In reply to] Quote | Reply

If it happens in every shoe you buy, don't worry about it. Some people naturally raise their toes when they run. Not much you can do about it and it doesn't affect the shoe integrity either.


Phoenix based Realtor/Pro Triathlete
Bloggage | ABQ Running Shop | speedySTATES | @ArriolaTri


johanandbex

Mar 22, 10 1:28

Post #14 of 20 (16122 views)
Re: hole in the toes of my running shoes! [fartleker] [In reply to] Quote | Reply

Thanks everyone for the replies. Do they make carbon nail cutters??

http://longwaytogo-ironman.blogspot.com/


dcsxtri10

Mar 22, 10 6:53

Post #15 of 20 (16068 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Johan,
I've dealt with this for the past 2-3 years in Asics shoes as it seems they have made the "sock liner" of more fragile material and I've always been a sockless runner. Other shoes may have similar problems. I've tried duct tape, superglue, thread, paper tape ... none really work well and shoe life is certainly much reduced. My solution has been nylon suture material (obviously with needle attached). 2-0 nylon suture sews things together well, is very durable and doesn't scratch your toes either .. nor does it really change the shoe forefoot fit ... probably because asics forefoots are like boats anyway. I've gotten normal wear out of my shoes with such patching and it looks fine so you don't look like a bum with duct tape on your shoes. Nike shoes don't give me such problems apparently because the fabric is more durable.
Dave


johanandbex

Mar 22, 10 6:58

Post #16 of 20 (16066 views)
Re: hole in the toes of my running shoes! [dcsxtri10] [In reply to] Quote | Reply

Thanks for the info. Ill try that on my shoes (yep they are ASICS). I am quite tempted to try a new brand anyway when I next need some shoes just to see if I can end the problem. My shoes I am using now had a hole in them after just 1 24k run and no my toes nails are not the issue, the odd thing is that my socks dont even have a hole in them!
Thanks
Johan

http://longwaytogo-ironman.blogspot.com/


dcsxtri10

Mar 22, 10 8:12

Post #17 of 20 (16053 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

You're correct ... your toenail has little to do with it.
I stitch from good upper webbing through good sockliner and then pull the 2 sides tightly together ... sometimes I'll put a stitch through the front leather if needed to draw it together. A good surgeons knot and a close clip of the ends and you're good. It works well ... I've had to add some additional stitches later where non-stitched material wore through again... but you'll get full wear out of your shoes. I've always been a gel-Landreth wearer but this premature wear has switched me to Nike LunarGlide recently which doesn't seem to have the same problem. I find it annoying to have to stitch up expensive shoes after short lifespans as you're obviously experiencing as well.
Dave


kam13

Feb 12, 15 17:53

Post #18 of 20 (2132 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

This product is called Shoe Armour and prevents toe holes in running shoes. I had this problem with all my running shoes. Now I use this product and I don't get holes anymore!

http://www.amazon.com/gp/product/B00TGI2JAG


kam13

Mar 3, 15 11:08

Post #19 of 20 (1471 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Has anyone tried Shoe Armour? I've been using Shoe Armour in my shoes for months and no holes! Works great!

Shoe Armour link:
http://www.amazon.com/gp/product/B00TGI2JAG


shadwell

Mar 3, 15 14:58

Post #20 of 20 (1371 views)
Re: hole in the toes of my running shoes! [johanandbex] [In reply to] Quote | Reply

Run marathons / IM in the rain in shoes which are a little too loosely laced..
The shunting of your foot in the shoe will have the nail off in no time..
Problem solved...

   
 
 
 



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