January Swim Challenge - The Madness Continues! (Page 21): Triathlon Forum: Slowtwitch Forums

Bike Shops Coaches Fitters Race Calendar Running Stores Store Stack & Reach Training Log Triathlon Clubs We Noticed
		MAIN INDEX	RULES & LEGEND	LOG IN

Slowtwitch Forums: Triathlon Forum:
January Swim Challenge - The Madness Continues!

1 ... 17 18 19 20 21

View All

tri2

Jan 31, 07 13:32

Post #501 of 518 (6374 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

Put me down for another 15,000 yards as of 1/31, making it a total of 52,600 for the month of January. I did it.....over 50,000.

1/25 3,000
1/26 3,200
1/29 3,300
1/30 3,000
1/31 2,500

Josh Seifarth

Jan 31, 07 13:53

Post #502 of 518 (6371 views)

Re: January Swim Challenge - The Madness Continues! [tharth] [In reply to]	Quote \| Reply

Swim: 32h 5m - 87475 Yd

goal was 50k.. got 87k.. thats good.
In other news I tried a 750 scy TT off the wall just to see what my sprint tri time would be like and hit 8;40... not bad I thought but my stomach hurt a bit.
--
@JoshSeifarth // http://www.JoshSeifarth.com

brburns

Jan 31, 07 15:05

Post #503 of 518 (6367 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

2800 this morning. That brings my total to 41,450. My goal was 40k. I'm happy to make it.

Thanks,
Brian

Mark M

Jan 31, 07 15:25

Post #504 of 518 (6366 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

Wed. Jan 31st. 2500 today which gives me 45,500 for the month. And 155,500 for the combined Dec/Jan challenges! Now February.... TC there you go again...FISHTwitch, huh???

ksweet863

Jan 31, 07 15:52

Post #505 of 518 (6363 views)

Re: I'd swim before the track workout, if it were me [tigerchik] [In reply to]	Quote \| Reply

hehehe. you are too funny. but, TC, guess what?!?!?! i sucked it up. ha.

todays workout: 7,600

wu
2 x 200 swim
2 x 200 kick
2 x 200 drill

main set
30 x 100 moderate (held 1:10s - not too bad, felt very easy)

pull set
300
150
200
100
100
50

main set 2
200/150/100/50 moderate
100/75/50/25 fast
50/100/150/200 moderate
25/50/75/100 fast

wd
1000 choice

this brings my january total to: 50,500 - woooooo hoooooooo - made my goal! :)

http://www.ksweetstrispot.blogspot.com

ScottUSA
Profile Design
Fastrack Bicycle & Run
Sarasota Surge
Contemporary Alternative Care

tri_2005

Jan 31, 07 17:47

Post #506 of 518 (6359 views)

Re: January Swim Challenge - The Madness Continues! [Felt44] [In reply to]	Quote \| Reply

wow. that is alot of hours in the pool. Congrates on time and distance.
:)
Lana

joonya

Jan 31, 07 18:20

Post #507 of 518 (6355 views)

Re: January Swim Challenge - The Madness Continues! [joonya] [In reply to]	Quote \| Reply

ok so i got lazy with entering in my workouts in my online log and have just been writing them in my notebook during classes.....so here are some numbers
up until the 14th: 98,196
15th:off
16th: off
17th:6,500
18th: am:3,700 pm:5,200
19th:4,000
20: 6,650
21:off
22:am: 4,300 pm:5,550
23:5,300(est)
24: am:3,600 pm:5,300(est)
25: 6,500
26: am: 3,300 pm: 5,000 (est)
27: 3,050
28:off
29: 6,500
30: 5,500
31: 5,700

can't find the workouts for two days, but estimated the distences...Probably could have made it without all those stinkin days off. I wouldn't have taken them completly off, but I went to the pool those days and they were either closed or had age group practice.

January total: 183,846 yards
91% of goal yardage

tigerchik

Jan 31, 07 18:43

Post #508 of 518 (6353 views)

Re: I'd swim before the track workout, if it were me [ksweet863] [In reply to]	Quote \| Reply

nice!
_________________________________________
Proud member of FISHTWITCH: beating you to T1 for over a decade
PM for blog accesshttp://www.tigerchik2.wordpress.com"]

almost tri-ing

Jan 31, 07 19:35

Post #509 of 518 (6352 views)

Re: January Swim Challenge - The Madness Continues! [ironclm] [In reply to]	Quote \| Reply

Alrighty I made my little tiny goal of 20,000 meters. Got in 1,300 today and that puts me at.....drum roll..........20,928.21!

JM

Jan 31, 07 20:21

Post #510 of 518 (6347 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

34,000 for January, got a little more than I thought I would.

Who's ready for February Fitness?

...
"Maybe you should just run faster..." TM

tri_2005

Jan 31, 07 22:15

Post #511 of 518 (6345 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

Swam 2650m today. Puts my month at 35,900m. An amazing 900m over my goal. I am sort of excited to not have to hunt out this thread anymore to post on it.

Good job everyone and good luck if you are doing next months swim challenge.
Lana

Darrell

Jan 31, 07 22:49

Post #512 of 518 (6344 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

I ended up with a total of 51,300 m for the month. Pretty good considering that I skipped a couple of swim workouts early in the month.
-Darrell

Follow us: Twitter Facebook

maxtrichic

Jan 31, 07 23:36

Post #513 of 518 (6342 views)

Re: January Swim Challenge - The Madness Continues! [Darrell] [In reply to]	Quote \| Reply

I did it - today 3600m - for a total of 45,000m for January - and for the record i hated every minute of this morning workout. I kicked my own ass last night at the masters workout (4200m) and then turned around and coached an hour and then swam another 3600 this morning. so i'm taking a few days off from the pool. so that's nearly 8000 in 12 hours - really tough for me! but I celebrated with some friends at pub quiz tonight - we didnt quite win (boohoo) but were close!!!!!

hasta
axellrocks.vox.com - see what I'm up to now...

(This post was edited by maxtrichic on Jan 31, 07 23:37)

Freak

Feb 1, 07 3:37

Post #514 of 518 (6338 views)

Re: January Swim Challenge - The Madness Continues! [maxtrichic] [In reply to]	Quote \| Reply

I clocked up 6.1km in the pool on the 31st, still recovering!

MonicaB

Feb 1, 07 8:09

Post #515 of 518 (6328 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

Congrats to all who participated in the January Swim Challenge! I've posted all totals through this post. I will compile final percentages of goals this evening, so please get in your numbers!

Thanks to all for joining in the fun!

rodio

Feb 1, 07 8:25

Post #516 of 518 (6323 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

Thanks for doing this...

I had a couple of tough nights at work which kept me from going for the last 4.7k, so I failed. In any event, that's by far the most I've ever swam in a month, and I definitely learned quite a bit about what I need to improve on. All in all, successful month.
----------------------------------------------------------
Existence precedes Essence.

MonicaB

Feb 1, 07 8:28

Post #517 of 518 (6322 views)

Re: January Swim Challenge - The Madness Continues! [rodio] [In reply to]	Quote \| Reply

I am right there with you. A snow-day or two and a travel day made my goal unattainable (as well as my Platinum goal for running). But all in all it was not a bad swim month for me.

But no more messing around. I've got to stick to the coach's program now that I'm within 4 months of my A race. So nose to the grindstone!!!

MonicaB

Feb 1, 07 16:57

Post #518 of 518 (6305 views)

Re: January Swim Challenge - The Madness Continues! [mlbdenver] [In reply to]	Quote \| Reply

Here are January Totals!!!!!!!!!!!!!!!!! Congrats to all who met their goals!!!!!

(Name - Goal - Actual - Actual as % of Goal)
eyebike --- 30K - 59,700 - 199%
Felt44 --- 50K - 87,475 -175%
Mark M --- 30K - 45,500 - 151.7%
gditsch --- 25K - 36,800 - 147%
ironclm --- 25K - 32,200 - 128.8%
show pony --- 25K - 29,780 - 119.1%
Freak --- 40K - 46,300 -115.8%
h2ofun --- 57K - 63,000 - 110.5%
Darrell --- 48K - 51,300 106.9%
tharth --- 50K - 52,600 - 105.2%
almost tri-ing --- 20K - 20,928 - 104.6%
brburns --- 40K - 41,450 - 103.6%
tri_2005 --- 35K - 35,900 -102.6%
ksweet863 --- 50K - 50,500 - 101%
devashish paul --- 25K - 25,000 - 100%
maxtrichic --- 45K - 45,000 - 100%
lunchbox --- 35K - 35,000 - 100%
JM --- 35K - 34,000 - 97.1%
Sam W --- 25K - 23,900 - 95.6%
dooley --- 50K - 47,500 - 95%
joonya --- 200K - 183,846 - 91.9%
rodio --- 50K - 45,300 - 90.6%
fulla ---60K - 50,900 - 84.8%
tigerchik --- 100K - 77,800 - 77.8%
mlbdenver --- 40K - 30,050 - 75.1%
2fast4u --- 60K - 42,850 - 71.4%
saltman --- 30K - 19,600 - 65.3%
cyclonehockey21 --- 100K - 49,400 - 49.4%
Schmidt-DK --- 45K - 17,200 - 38.2%
Learn --- 45K - 16,800 - 37.3%
dano --- 75K - 28,000 - 37.3%
Aztec --- 50K - 18,050 - 36.1%
sreincke --- 30K - 10,500 - 35%
Ted McGregor - 100K - 15,500 - 15.5%
seniorspeeder --- 15K - 1,200 - 8%
mojozenmaster --- 25K -
NightGamer --- 30K
pedergraham --- 74K
rroof --- 25K -
Mito Chondria --- - 60K -
CPT Chaos --- 55K -

If anybody finds an error or wants me to update this in any way, please let me know.

1 ... 17 18 19 20 21

View All