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Post with replies The official 2014 Kona slowtwitch roll call Herbert 10875 184 Aug 22, 14 5:12 (FleckJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 10106 79 Aug 21, 14 20:18 (micaza75Jump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143072 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 479 28 Aug 22, 14 6:44 (realAlbertanJump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 1507 19 Aug 22, 14 6:43 (trifreemcJump to last post in thread
Hot thread - Post has replies Official power2max support thread power2max 61650 756 Aug 22, 14 6:42 (JerseyBigfootJump to last post in thread
Post with replies Currently Fut coins the GB shabiniuniu 82 3 Aug 22, 14 6:41 (warwicke36Jump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 547 15 Aug 22, 14 6:41 (RedcorvetteJump to last post in thread
Post with replies 11 hour IM finishers NashinAK 731 11 Aug 22, 14 6:41 (TBinMTJump to last post in thread
Hot thread - Post has replies Let's See Your Slice! rycyt 52193 172 Aug 22, 14 6:39 (stevepivJump to last post in thread
Hot thread - Post has replies Benefits of run training in the HEAT? finsfree 857 19 Aug 22, 14 6:35 (RedcorvetteJump to last post in thread
Post Question for Kestrel experts... NYSLIM 17 0 Aug 22, 14 6:33 Jump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 2070 48 Aug 22, 14 6:31 (HuffNPuffJump to last post in thread
Post with replies Pick the podium: 70.3 WC in Mount Tremblant Timtek 696 9 Aug 22, 14 6:28 (CobraKai TriguyJump to last post in thread
Hot thread - Post has replies benefits of newer tri specific bikes bcendrars456 351 9 Aug 22, 14 6:22 (grumpier.mikeJump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 156 4 Aug 22, 14 6:18 (cmscat50Jump to last post in thread
Post with replies IM MT vs Old IMCDA David in NY 265 5 Aug 22, 14 6:16 (jbnc77Jump to last post in thread
Post with replies IM Texas and Hotels Machee 42 2 Aug 22, 14 6:15 (Harbo99Jump to last post in thread
Hot thread - Post has replies Post your average power (watts) and average speed (MPH) from your last race matto 206079 1151 Aug 22, 14 6:12 (ozjt23Jump to last post in thread
Hot thread - Post has replies Best bike for 4k? jhorn929 2588 54 Aug 22, 14 6:09 (grumpier.mikeJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 2155 27 Aug 22, 14 6:09 (chrisinmaJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 5571 74 Aug 22, 14 6:05 (rruffJump to last post in thread
Post with replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 212 3 Aug 22, 14 6:04 (Power13Jump to last post in thread
Post with replies There has Fut coins been shabiniuniu 88 3 Aug 22, 14 6:04 (DanielgJump to last post in thread
Post 4-weeks to Open Marathon micaza75 29 0 Aug 22, 14 6:03 Jump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 967 33 Aug 22, 14 6:02 (Jdk203Jump to last post in thread
Hot thread - Post has replies Should I buy a beam bike AG 627 11 Aug 22, 14 5:59 (seikenJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28069 317 Aug 22, 14 5:59 (jwshaleJump to last post in thread
Post with replies Getting back into running while keeping my cycling fitness t-mobile 220 4 Aug 22, 14 5:58 (motoguy128Jump to last post in thread
Post with replies The Old Tick Tock BigCheese 192 3 Aug 22, 14 5:48 (RobertJump to last post in thread
Post with replies Fantasy Vuelta FatteLatte 57 1 Aug 22, 14 5:45 (FatteLatteJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1016 31 Aug 22, 14 5:39 (jackmottJump to last post in thread
Hot thread - Post has replies Is not getting water in your mouth possible? tumult 639 15 Aug 22, 14 5:36 (JasoninHalifaxJump to last post in thread
Hot thread - Post has replies iroman maryland bcendrars456 2036 32 Aug 22, 14 5:36 (cpotter88Jump to last post in thread
Post with replies The "Official" 2014 Beach2Battleship Role Call/Q&A/Race chatter/Anything else thread Turd Ferguson 206 9 Aug 22, 14 5:30 (Tri3Jump to last post in thread
Post My Complements to the Classified Forum GOKARTN 81 0 Aug 22, 14 5:26 Jump to last post in thread
Hot thread - Post has replies The official Cervelo P3 thread Herbert 29824 174 Aug 22, 14 5:16 (4RingJump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5466 47 Aug 22, 14 4:52 (Clutch CargoJump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 8581 136 Aug 22, 14 4:36 (over9000!Jump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1328 24 Aug 22, 14 4:18 (h2ofunJump to last post in thread
Post with replies IMKY ride? bikefaster 227 2 Aug 22, 14 4:04 (bikefasterJump to last post in thread
Post The volume Fut coins of electricity shabiniuniu 37 0 Aug 22, 14 3:52 Jump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 725 15 Aug 22, 14 3:11 (SidewaysJump to last post in thread
Post with replies Thoughts on the Mallorca IM HendrikMDik 1220 19 Aug 22, 14 3:07 (flogazoJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 910 18 Aug 22, 14 2:32 (StormoJump to last post in thread
Post with replies Critique my swim (with video) Ralph20 646 21 Aug 22, 14 2:26 (mortysctJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 5462 57 Aug 22, 14 1:55 (PJCJump to last post in thread
Hot thread - Post has replies Trainer training boredom SKRider 1189 44 Aug 22, 14 1:49 (JerseyBigfootJump to last post in thread
Post with replies Does FFWD wheels come in colors other than red? SPL Tech 102 1 Aug 22, 14 0:05 (evrieselaarJump to last post in thread
Hot thread - Post has replies For those of you who have jumped from Triathlon to Bike Racing... matto 5807 49 Aug 21, 14 23:42 (BlackyJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 307 6 Aug 21, 14 23:16 (frenchieTTJump to last post in thread
Post with replies Shoulder pain on run stoney98 93 1 Aug 21, 14 22:30 (Kevin P.Jump to last post in thread
Post Boulder 70.3 The Sloth 58 0 Aug 21, 14 22:22 Jump to last post in thread
Post with replies Power Balance ugojordy 268 7 Aug 21, 14 22:12 (gregf83Jump to last post in thread
Hot thread - Post has replies $670 Fine in Utah if You Kill a Cyclist JimMoss 677 15 Aug 21, 14 21:57 (GOKARTNJump to last post in thread
Post with replies Paula is racing WTS Edmonton realAlbertan 365 2 Aug 21, 14 21:17 (denali2001Jump to last post in thread
Hot thread - Post has replies Hit by a car Tri 2 Tri 527 10 Aug 21, 14 21:08 (TroyNelsonJump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 1162 29 Aug 21, 14 21:06 (BCDonJump to last post in thread
Post with replies Cleaning New Cervelo flat paint wildwilly69 409 5 Aug 21, 14 20:06 (Iron BuckeyeJump to last post in thread
Post with replies Triathlon from Athlete's Perspective jakobsandberg 2100 28 Aug 21, 14 20:01 (jakobsandbergJump to last post in thread
Hot thread - Post has replies Theory v. Actual Bike Split micaza75 290 9 Aug 21, 14 19:50 (micaza75Jump to last post in thread
Hot thread - Post has replies New Ironman 2015 - Muskoka (Ontario) ptakeda 23869 214 Aug 21, 14 19:41 (MustGoFasterJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 7815 55 Aug 21, 14 19:40 (winchesterJump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 2633 36 Aug 21, 14 19:31 (paulbandayJump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1920635 5216 Aug 21, 14 19:31 (CyronmanJump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 8197 134 Aug 21, 14 19:29 (ericmulkJump to last post in thread
Post with replies Help: Few Carbon Clincher Rim Questions audiobahn1000 321 3 Aug 21, 14 19:19 (SPL TechJump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 703 8 Aug 21, 14 19:03 (montyJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll