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Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 7907 75 Aug 21, 14 14:03 (VanDrunkenJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 10752 180 Aug 21, 14 11:09 (HerbertJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143036 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies Trainer training boredom SKRider 577 29 Aug 21, 14 14:59 (SKRiderJump to last post in thread
Post with replies Tom Danielson flipping "the bird" thirstygreek 102 3 Aug 21, 14 14:58 (Power13Jump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 442 12 Aug 21, 14 14:57 (ziggie204Jump to last post in thread
Post with replies Cheater at Badwater? TeamBarenaked 33 1 Aug 21, 14 14:56 (TriBeerJump to last post in thread
Hot thread - Post has replies 21 Secrets Overly Competitive People Will Never Tell You h2ofun 1183 12 Aug 21, 14 14:55 (DominionJump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 190 8 Aug 21, 14 14:54 (warwicke36Jump to last post in thread
Post with replies Strava iPhone app question Mendeldave 57 1 Aug 21, 14 14:53 (trifreemcJump to last post in thread
Hot thread - Post has replies $670 Fine in Utah if You Kill a Cyclist JimMoss 294 8 Aug 21, 14 14:53 (sharkbait_auJump to last post in thread
Post with replies Challenge Penticton Race Wheel Rental?? Josh Seifarth 205 5 Aug 21, 14 14:48 (Josh SeifarthJump to last post in thread
Post with replies 3t aero bar extensions: Ski bend vs S bend winchester 1074 27 Aug 21, 14 14:45 (winchesterJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 489 11 Aug 21, 14 14:42 (dfroelichJump to last post in thread
Post with replies Critique my swim (with video) Ralph20 465 16 Aug 21, 14 14:41 (BarchettamanJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 102 1 Aug 21, 14 14:41 (GWcanrunJump to last post in thread
Post with replies Shoutout to XLAB customer service! seaunter 318 8 Aug 21, 14 14:37 (brewerbryJump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 8004 132 Aug 21, 14 14:27 (caveAllenJump to last post in thread
Hot thread - Post has replies How many push-ups can you do? scofflaw 3962 58 Aug 21, 14 14:23 (TriBeerJump to last post in thread
Post with replies Scribe sensor kickstarter djconnel 169 4 Aug 21, 14 14:15 (rbuikeJump to last post in thread
Post Power Balance ugojordy 44 0 Aug 21, 14 14:14 Jump to last post in thread
Post with replies Android app to download data?? SCrono 120 1 Aug 21, 14 14:08 (ryeJump to last post in thread
Hot thread - Post has replies How about a new triathlon start process. BCDon 420 7 Aug 21, 14 13:58 (iankJump to last post in thread
Post with replies Best wet weather racing tyre big_vern 66 2 Aug 21, 14 13:58 (drsteveJump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 550 7 Aug 21, 14 13:55 (nstearnsJump to last post in thread
Post Interesting Kona Ironman Memorabilia maggieru 91 0 Aug 21, 14 13:54 Jump to last post in thread
Hot thread - Post has replies Benefits of run training in the HEAT? finsfree 695 15 Aug 21, 14 13:54 (jackmottJump to last post in thread
Hot thread - Post has replies What makes a faster run from T1 & T2? Noof 483 15 Aug 21, 14 13:53 (habbywallJump to last post in thread
Hot thread - Post has replies best ironman location all around experience which race should I choose ironmantim 2858 47 Aug 21, 14 13:51 (dforbesJump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1102 20 Aug 21, 14 13:46 (StazJump to last post in thread
Post with replies Creative place to stash CO2 GreenPlease 1227 15 Aug 21, 14 13:43 (tridorkJump to last post in thread
Hot thread - Post has replies Scott Plasma 3 Owners Thread Tryin' 57599 575 Aug 21, 14 13:35 (TriStarMCJump to last post in thread
Hot thread - Post has replies New Silca floor pump - $450 santino314 7245 143 Aug 21, 14 13:34 (nightfendJump to last post in thread
Post with replies The "Official" 2014 Beach2Battleship Role Call/Q&A/Race chatter/Anything else thread Turd Ferguson 96 5 Aug 21, 14 13:30 (Rage KGJump to last post in thread
Hot thread - Post has replies "Best bang for your buck" run training cartsman 1262 23 Aug 21, 14 13:28 (StazJump to last post in thread
Hot thread - Post has replies lecture me on chain rings urbantriathlete 311 10 Aug 21, 14 13:24 (JeffJJump to last post in thread
Post with replies A crazy sprint, an Airwheel and more Herbert 137 1 Aug 21, 14 13:23 (briderJump to last post in thread
Post with replies Someone smarter than me, computer geeks franktheguard 439 9 Aug 21, 14 13:21 (franktheguardJump to last post in thread
Hot thread - Post has replies IM Tremblant Kona slot allocation devashish_paul 4640 81 Aug 21, 14 13:17 (OverdistanceJump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 430 10 Aug 21, 14 13:16 (chris_macJump to last post in thread
Hot thread - Post has replies GoldenCheetah v3.1 Released liversedge 2017 41 Aug 21, 14 13:15 (liversedgeJump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 1195 35 Aug 21, 14 13:09 (torreyJump to last post in thread
Post with replies Any Fuji bike owners on here? burninglegs 538 19 Aug 21, 14 13:06 (Viper966Jump to last post in thread
Hot thread - Post has replies Thru Axle Standardisation and Disc on Road Bikes Andrewmc 482 31 Aug 21, 14 13:04 (rijndaelJump to last post in thread
Post with replies Off Season Trainerroad Plan aries33 952 15 Aug 21, 14 13:02 (cshowe80Jump to last post in thread
Hot thread - Post has replies Sprint Only Triathlons - What bike are you using. BMANX 2180 46 Aug 21, 14 13:02 (BMANXJump to last post in thread
Hot thread - Post has replies Edmonton chip timing h2ofun 639 32 Aug 21, 14 12:51 (GrumpyCatJump to last post in thread
Post with replies Predict my finish time and beer consumption xc800runner 127 4 Aug 21, 14 12:49 (xc800runnerJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 169745 1456 Aug 21, 14 12:43 (xthuluJump to last post in thread
Hot thread - Post has replies Time off running but swimming/biking...fitness loss? endurancealex 371 13 Aug 21, 14 12:34 (Hoshie99Jump to last post in thread
Post with replies bike components in flood - still usable? rus 103 2 Aug 21, 14 12:30 (nightfendJump to last post in thread
Hot thread - Post has replies FLO 60 / Disk combo came in today! jstoveld 2889 51 Aug 21, 14 12:29 (CanadianJump to last post in thread
Post with replies Duathlon Elite Qualifying Races Nick B 103 3 Aug 21, 14 12:16 (More CowbellJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 220 17 Aug 21, 14 12:13 (rbuikeJump to last post in thread
Hot thread - Post has replies Is not getting water in your mouth possible? tumult 426 12 Aug 21, 14 12:13 (over9000!Jump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 5279 72 Aug 21, 14 11:52 (Turd FergusonJump to last post in thread
Hot thread - Post has replies Challenge Bahrain Announces Stellar Pro Field Saqeralkhalifa 1396 31 Aug 21, 14 11:49 (Turd FergusonJump to last post in thread
Hot thread - Post has replies Let's See Your Slice! rycyt 51781 168 Aug 21, 14 11:44 (mad_triathleteJump to last post in thread
Post with replies Help: Go with Cervelo S3 or Felt AR1 frameset for new bike build? Ahillock 2172 29 Aug 21, 14 11:38 (AhillockJump to last post in thread
Post with replies Best Swim Snorkel for Pool and OWS flynnzu 108 4 Aug 21, 14 11:21 (fasth2oJump to last post in thread
Post with replies Orbea Ordu for triathletes Niss 219 2 Aug 21, 14 11:18 (NissJump to last post in thread
Hot thread - Post has replies Very good Quarq news! goodboyr 5935 57 Aug 21, 14 11:14 (AuchenbergJump to last post in thread
Hot thread - Post has replies Any updated news on roll downs from AG Nats? slornow 1551 47 Aug 21, 14 11:11 (xeonJump to last post in thread
Hot thread - Post has replies Strava FTP Estimate? kjmcawesome 901 14 Aug 21, 14 11:10 (matt_trisJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 435 18 Aug 21, 14 11:06 (chaparralJump to last post in thread
Hot thread - Post has replies Ironman 70.3 Austin KBaily 1155 33 Aug 21, 14 11:05 (stoney98Jump to last post in thread
Post with replies Lost bike shoe @ IMMT CKPoole 284 3 Aug 21, 14 10:56 (CKPooleJump to last post in thread
Hot thread - Post has replies Edmonton ITU ST Gathering rbuike 1092 47 Aug 21, 14 10:53 (h2ofunJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll