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Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 8805 78 Aug 21, 14 17:14 (yoe400800Jump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 10812 183 Aug 21, 14 15:37 (manu12Jump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143045 0 Mar 27, 07 10:52 Jump to last post in thread
Post P5 Fork gap/movement weboskilla 0 0 Aug 21, 14 18:57 Jump to last post in thread
Hot thread - Post has replies Hit by a car Tri 2 Tri 221 7 Aug 21, 14 18:56 (mdiane630Jump to last post in thread
Post with replies Theory v. Actual Bike Split micaza75 53 2 Aug 21, 14 18:55 (MrcooperJump to last post in thread
Hot thread - Post has replies The Official Kestrel 4000 thread RyanMasin 3655 37 Aug 21, 14 18:51 (baj1Jump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 8067 133 Aug 21, 14 18:46 (AlwaysCuriousJump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1919777 5212 Aug 21, 14 18:42 (CyronmanJump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 2377 35 Aug 21, 14 18:42 (dtaylorJump to last post in thread
Hot thread - Post has replies $670 Fine in Utah if You Kill a Cyclist JimMoss 436 10 Aug 21, 14 18:38 (AlwaysCuriousJump to last post in thread
Hot thread - Post has replies Changing Cassette from Tiagra 11-25t to 6700 12-25t Issue thepilo 47 6 Aug 21, 14 18:37 (thepiloJump to last post in thread
Hot thread - Post has replies iroman maryland bcendrars456 1783 28 Aug 21, 14 18:37 (CobbleJump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 791 23 Aug 21, 14 18:36 (mrtopher1980Jump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 295 22 Aug 21, 14 18:32 (realAlbertanJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 878 15 Aug 21, 14 18:29 (montyJump to last post in thread
Hot thread - Post has replies ESPN 30 for 30: Slaying the Badger BionicMan 6771 65 Aug 21, 14 18:28 (BonusTriJump to last post in thread
Hot thread - Post has replies How many push-ups can you do? scofflaw 4076 62 Aug 21, 14 18:28 (stop2thinkJump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 814 15 Aug 21, 14 18:23 (durk onionJump to last post in thread
Post with replies Getting back into running while keeping my cycling fitness t-mobile 89 3 Aug 21, 14 18:23 (BeansterJump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 1458 38 Aug 21, 14 18:22 (montyJump to last post in thread
Hot thread - Post has replies Trainer training boredom SKRider 871 40 Aug 21, 14 18:16 (TheGupsterJump to last post in thread
Post with replies Critique my swim (with video) Ralph20 542 20 Aug 21, 14 18:14 (JasoninHalifaxJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 643 26 Aug 21, 14 18:10 (avikoren1Jump to last post in thread
Post 2015 triathlon long course nationals kitch 45 0 Aug 21, 14 18:04 Jump to last post in thread
Post with replies Power Balance ugojordy 139 4 Aug 21, 14 18:01 (btmoneyJump to last post in thread
Post Ironman Chattanooga water temp andreasjs 51 0 Aug 21, 14 18:00 Jump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 359 12 Aug 21, 14 17:53 (Billyk24Jump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 7380 54 Aug 21, 14 17:47 (nathan.kiserJump to last post in thread
Post Swimming in Gettysburg Biker123 26 0 Aug 21, 14 17:46 Jump to last post in thread
Hot thread - Post has replies Best bike for 4k? jhorn929 2367 53 Aug 21, 14 17:46 (nathan.kiserJump to last post in thread
Hot thread - Post has replies Sprint Only Triathlons - What bike are you using. BMANX 2422 53 Aug 21, 14 17:40 (pigpen73Jump to last post in thread
Post with replies TrainerRoad Plans and Sufferfest flynnzu 3763 20 Aug 21, 14 17:40 (Asilverm1970Jump to last post in thread
Post Fantasy Vuelta FatteLatte 25 0 Aug 21, 14 17:20 Jump to last post in thread
Post with replies Android app to download data?? SCrono 145 3 Aug 21, 14 17:16 (SCronoJump to last post in thread
Hot thread - Post has replies Let's See Your Slice! rycyt 51879 169 Aug 21, 14 17:05 (JamieJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 212 5 Aug 21, 14 16:58 (steve_cJump to last post in thread
Hot thread - Post has replies What makes a faster run from T1 & T2? Noof 600 18 Aug 21, 14 16:50 (RecoverieJump to last post in thread
Hot thread - Post has replies "Best bang for your buck" run training cartsman 1430 25 Aug 21, 14 16:50 (JSullyJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 662 11 Aug 21, 14 16:49 (charlietrisJump to last post in thread
Post with replies Cleaning New Cervelo flat paint wildwilly69 151 3 Aug 21, 14 16:48 (TOTRIJump to last post in thread
Post with replies The "Official" 2014 Beach2Battleship Role Call/Q&A/Race chatter/Anything else thread Turd Ferguson 141 7 Aug 21, 14 16:46 (Turd FergusonJump to last post in thread
Post with replies IM MT vs Old IMCDA David in NY 128 3 Aug 21, 14 16:27 (joggernutJump to last post in thread
Post with replies Strava iPhone app question Mendeldave 114 2 Aug 21, 14 16:19 (MendeldaveJump to last post in thread
Hot thread - Post has replies Ironman 70.3 Austin KBaily 1229 34 Aug 21, 14 16:16 (CobraKai TriguyJump to last post in thread
Hot thread - Post has replies Best wet weather racing tyre big_vern 145 8 Aug 21, 14 16:06 (big_vernJump to last post in thread
Hot thread - Post has replies lecture me on chain rings urbantriathlete 424 11 Aug 21, 14 15:57 (IronHoyaJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2621 94 Aug 21, 14 15:53 (TriSliceRSJump to last post in thread
Post with replies ITU AG World Championship Edmonton - Bike rental? PP 881 19 Aug 21, 14 15:51 (capnjackJump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1166 21 Aug 21, 14 15:42 (bilmasJump to last post in thread
Post with replies powertap power hub difference ctkeebler 145 2 Aug 21, 14 15:37 (jjhJump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 523 11 Aug 21, 14 15:31 (donhensleyJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 539 13 Aug 21, 14 15:31 (jjhJump to last post in thread
Post with replies Orbea Ordu for triathletes Niss 289 3 Aug 21, 14 15:28 (btmoneyJump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 8210 134 Aug 21, 14 15:08 (bhcJump to last post in thread
Hot thread - Post has replies 21 Secrets Overly Competitive People Will Never Tell You h2ofun 1464 12 Aug 21, 14 14:55 (DominionJump to last post in thread
Post with replies Challenge Penticton Race Wheel Rental?? Josh Seifarth 234 5 Aug 21, 14 14:48 (Josh SeifarthJump to last post in thread
Post with replies 3t aero bar extensions: Ski bend vs S bend winchester 1114 27 Aug 21, 14 14:45 (winchesterJump to last post in thread
Post with replies Shoutout to XLAB customer service! seaunter 329 8 Aug 21, 14 14:37 (brewerbryJump to last post in thread
Post with replies Scribe sensor kickstarter djconnel 215 4 Aug 21, 14 14:15 (rbuikeJump to last post in thread
Hot thread - Post has replies How about a new triathlon start process. BCDon 507 7 Aug 21, 14 13:58 (iankJump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 600 7 Aug 21, 14 13:55 (nstearnsJump to last post in thread
Post Interesting Kona Ironman Memorabilia maggieru 159 0 Aug 21, 14 13:54 Jump to last post in thread
Hot thread - Post has replies Benefits of run training in the HEAT? finsfree 751 15 Aug 21, 14 13:54 (jackmottJump to last post in thread
Hot thread - Post has replies best ironman location all around experience which race should I choose ironmantim 2920 47 Aug 21, 14 13:51 (dforbesJump to last post in thread
Post with replies Creative place to stash CO2 GreenPlease 1299 15 Aug 21, 14 13:43 (tridorkJump to last post in thread
Hot thread - Post has replies Scott Plasma 3 Owners Thread Tryin' 57639 575 Aug 21, 14 13:35 (TriStarMCJump to last post in thread
Hot thread - Post has replies New Silca floor pump - $450 santino314 7322 143 Aug 21, 14 13:34 (nightfendJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll