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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 260 18 Aug 23, 14 9:50 (LJJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 14372 89 Aug 23, 14 6:30 (devashish_paulJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143159 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 3947 39 Aug 23, 14 12:46 (BIGZACHJump to last post in thread
Post with replies Phelps at Pan Pacs JasoninHalifax 976 22 Aug 23, 14 12:41 (JasoninHalifaxJump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 2769 45 Aug 23, 14 12:37 (wannabefasterJump to last post in thread
Post with replies Tell me about IM Western Australia CE 897 16 Aug 23, 14 12:33 (CEJump to last post in thread
Post with replies End of Season bike World Tour races (e.g. Vuelta and Lombardia); spoilers abound echappist 272 7 Aug 23, 14 12:33 (Carl SpacklerJump to last post in thread
Hot thread - Post has replies IMKY registration kblahetka 526 10 Aug 23, 14 12:23 (winchesterJump to last post in thread
Hot thread - Post has replies The market has spoken, a sprint tri should pay the winner $19,000 Halvard 338 8 Aug 23, 14 12:21 (desert dudeJump to last post in thread
Post with replies Quick question for Halvard and others on polarized training (bike only) alexZA 261 6 Aug 23, 14 12:21 (alexZAJump to last post in thread
Post with replies Dates - good nutrition for the bike? Drdan 422 11 Aug 23, 14 12:20 (RobertJump to last post in thread
Post with replies Speed Concept in Seattle GreatScott 200 4 Aug 23, 14 12:18 (GreatScottJump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1922685 5219 Aug 23, 14 12:17 (SkipjackJump to last post in thread
Post with replies 2015 Felt IA1 and IA FRD frame set deafcon 97 1 Aug 23, 14 12:14 (waupaca11Jump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5783 50 Aug 23, 14 12:10 (heliskyrJump to last post in thread
Post with replies 2011 Cervelo P4 Question - Cable Rub in BB Area Normal? endurancematt 139 6 Aug 23, 14 11:57 (damon_rinardJump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 2514 35 Aug 23, 14 11:56 (TimtekJump to last post in thread
Post with replies Wetsuit Tear GoJohnnyGo 68 1 Aug 23, 14 11:52 (KenneyJump to last post in thread
Post with replies New interesting wheel company : Knight Composites pyf 146 1 Aug 23, 14 11:52 (btmoneyJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 905 44 Aug 23, 14 11:49 (realAlbertanJump to last post in thread
Hot thread - Post has replies Falco V - First consumer build chicanery 11974 108 Aug 23, 14 11:47 (JulesRapangaJump to last post in thread
Post with replies Pathetic Clear Plastic Bags for Transition HBB 448 2 Aug 23, 14 11:46 (cynthiaruntriJump to last post in thread
Post with replies Training plan vs. coaching mpderksen 503 10 Aug 23, 14 10:42 (mpderksenJump to last post in thread
Post with replies Feature on power meters in pro cycling stephanl 721 15 Aug 23, 14 10:41 (echappistJump to last post in thread
Post with replies WTS Stockholm (spoiler) James Haycraft 182 5 Aug 23, 14 10:36 (James HaycraftJump to last post in thread
Post with replies 2 questions Looks 141 3 Aug 23, 14 10:30 (LooksJump to last post in thread
Post with replies IM Louisville helmet choices andrewblerner 169 5 Aug 23, 14 10:16 (andrewblernerJump to last post in thread
Post with replies Zoot Solana Pacificsbr 225 2 Aug 23, 14 10:09 (MattyAJump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 1087 31 Aug 23, 14 10:03 (MrSkinnyJump to last post in thread
Hot thread - Post has replies Sprained ankle...IM in 4.5 weeks...what to do? trimac2 666 28 Aug 23, 14 9:59 (vancityJump to last post in thread
Post with replies Swimmers Pain Research JulieDonnelly 191 2 Aug 23, 14 9:46 (GreenPleaseJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 721 16 Aug 23, 14 9:31 (kwikrnuJump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 8373 135 Aug 23, 14 9:21 (ericmulkJump to last post in thread
Hot thread - Post has replies Pantani Murdered? BonusTri 520 5 Aug 23, 14 8:59 (knewbikeJump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1492 25 Aug 23, 14 8:55 (ericmulkJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28776 324 Aug 23, 14 8:52 (trigeekruskJump to last post in thread
Post with replies HELP!!!! Softride Rocket owners seiken 59 1 Aug 23, 14 8:43 (zeusrunJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 9060 62 Aug 23, 14 8:21 (scofflawJump to last post in thread
Post with replies Tire is gone or still good? aca-tri 459 9 Aug 23, 14 8:21 (Tom A.Jump to last post in thread
Post with replies The DOs and DO NOTs of running your first marathon by TheOatmeal mattbk 776 7 Aug 23, 14 7:47 (mattbkJump to last post in thread
Post with replies Road Tubeless Question FatandSlow 244 6 Aug 23, 14 7:37 (FatandSlowJump to last post in thread
Post with replies Non fogging glasses? SCrono 101 3 Aug 23, 14 7:28 (kblahetkaJump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 4071 42 Aug 23, 14 7:23 (v0coderJump to last post in thread
Post with replies Rear wheel wide with front wheel normal tvmendoza 153 1 Aug 23, 14 7:19 (TimtekJump to last post in thread
Post with replies NSA Bahrain Cycling slow triathlete 479 5 Aug 23, 14 7:14 (mcferronmpJump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 1411 48 Aug 23, 14 7:12 (oschweidlerJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11206 190 Aug 23, 14 7:06 (craw4rdJump to last post in thread
Hot thread - Post has replies Multisport watch shopping njtriguy 1226 24 Aug 23, 14 7:06 (TriBri00Jump to last post in thread
Hot thread - Post has replies Cervelo P2 -- saddle bag possible? teege 5658 17 Aug 23, 14 6:39 (DarkSpeedWorksJump to last post in thread
Post with replies vitoria latex tube failure alvaro 418 10 Aug 23, 14 6:39 (pauljraJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2902 101 Aug 23, 14 6:35 (HalfSpeedJump to last post in thread
Post with replies best frame aero water bottle bencoolb 319 7 Aug 23, 14 6:27 (motoguy128Jump to last post in thread
Post with replies Ironman Mont Tremblant Race Report 12:39:12 (2nd IM) backcountrysnow 201 1 Aug 23, 14 6:14 (devashish_paulJump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 353 12 Aug 23, 14 6:01 (motoguy128Jump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 345 7 Aug 23, 14 4:56 (texaforniaJump to last post in thread
Post with replies Power Balance ugojordy 661 18 Aug 23, 14 4:48 (EvangelistJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 413 7 Aug 23, 14 4:28 (SPL TechJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 7814 86 Aug 23, 14 4:20 (TriMomof5Jump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 501 11 Aug 23, 14 4:07 (Fab4masJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 544 10 Aug 23, 14 3:41 (tessartypeJump to last post in thread
Post with replies How to modify HIM schedule to IM bhc 287 3 Aug 23, 14 2:55 (blueraider_mikeJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1204 35 Aug 23, 14 1:06 (Jdk203Jump to last post in thread
Post with replies Horner apparently out of VaE giorgitd 371 1 Aug 23, 14 0:50 (StazJump to last post in thread
Post with replies Critique my blood and glucose numbers lamby 199 1 Aug 23, 14 0:41 (mortysctJump to last post in thread
Post with replies Garmin Down? cjohns716 330 5 Aug 23, 14 0:32 (AnthJump to last post in thread
Hot thread - Post has replies Muscle cramps after swim Kreiger 843 24 Aug 22, 14 23:37 (SharkFMJump to last post in thread
Post with replies Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 84 1 Aug 22, 14 22:39 (daveinmammothJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll