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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 29 1 Aug 22, 14 12:21 (owtbac86Jump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 11575 86 Aug 22, 14 11:07 (StazJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143087 0 Mar 27, 07 10:52 Jump to last post in thread
Post with replies Power Balance ugojordy 385 12 Aug 22, 14 12:36 (Andrew CogganJump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 366 18 Aug 22, 14 12:35 (jdaisJump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 828 22 Aug 22, 14 12:34 (GrisGrisJump to last post in thread
Post with replies The DOs and DO NOTs of running your first marathon by TheOatmeal mattbk 341 4 Aug 22, 14 12:33 (tigerchikJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 4032 57 Aug 22, 14 12:33 (j p oJump to last post in thread
Post with replies Evade. Vs Giro Advantage 2 triguy1043 22 1 Aug 22, 14 12:33 (devashish_paulJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 10978 186 Aug 22, 14 12:33 (HerbertJump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 487 20 Aug 22, 14 12:30 (GrillJump to last post in thread
Hot thread - Post has replies For those of you who have jumped from Triathlon to Bike Racing... matto 6258 55 Aug 22, 14 12:29 (DevlinJump to last post in thread
Hot thread - Post has replies Time off running but swimming/biking...fitness loss? endurancealex 535 17 Aug 22, 14 12:28 (mshawgoJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1043 34 Aug 22, 14 12:27 (RobertJump to last post in thread
Post Adjusting HIM schedule to IM schedule bhc 15 0 Aug 22, 14 12:26 Jump to last post in thread
Post with replies Will The Weekend Box cover non-Pro IMs next year B Bartels 127 2 Aug 22, 14 12:26 (syntheticJump to last post in thread
Post with replies SRAM wireless updated info BMANX 307 10 Aug 22, 14 12:26 (BryanDJump to last post in thread
Post Melrose YMCA Indoor Triathlon jslack 11 0 Aug 22, 14 12:24 Jump to last post in thread
Post with replies Ironman Chattanooga water temp andreasjs 418 8 Aug 22, 14 12:21 (jmkizerJump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 1676 29 Aug 22, 14 12:21 (motoguy128Jump to last post in thread
Post with replies Anyone else get email from HeartRate Monitors Fenix2 25% off ck21trhc 82 3 Aug 22, 14 12:14 (DJRedJump to last post in thread
Hot thread - Post has replies New Ironman 2015 - Muskoka (Ontario) ptakeda 23961 215 Aug 22, 14 12:10 (andrewk1138Jump to last post in thread
Hot thread - Post has replies Difficulty breathing through left nostril over9000! 99 10 Aug 22, 14 12:07 (vi3telit3Jump to last post in thread
Post with replies Too much slow running = IT issues only in races? kdktri 777 12 Aug 22, 14 12:01 (JulieDonnellyJump to last post in thread
Post with replies Strava iPhone app question Mendeldave 230 4 Aug 22, 14 11:51 (MendeldaveJump to last post in thread
Post with replies 4-weeks to Open Marathon micaza75 164 5 Aug 22, 14 11:48 (PrinterJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 628 32 Aug 22, 14 11:48 (h2ofunJump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 260 8 Aug 22, 14 11:44 (shokiJump to last post in thread
Post Tri-suit alterations for ITU World's umcade 56 0 Aug 22, 14 11:38 Jump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 1118 24 Aug 22, 14 11:34 (LynchDeezJump to last post in thread
Hot thread - Post has replies Sprained ankle...IM in 4.5 weeks...what to do? trimac2 443 21 Aug 22, 14 11:29 (JulieDonnellyJump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 2929 72 Aug 22, 14 11:27 (AlwaysCuriousJump to last post in thread
Post with replies IM MT vs Old IMCDA David in NY 383 8 Aug 22, 14 11:24 (manu12Jump to last post in thread
Post with replies Tire is gone or still good? aca-tri 140 3 Aug 22, 14 11:18 (walnutcreek triJump to last post in thread
Post with replies Predict my finish time and beer consumption xc800runner 310 8 Aug 22, 14 11:02 (quadlt250Jump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8313 59 Aug 22, 14 10:56 (nathan.kiserJump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 156 5 Aug 22, 14 10:49 (pieceJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1267 36 Aug 22, 14 10:47 (RChungJump to last post in thread
Post Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 22 0 Aug 22, 14 10:43 Jump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1195 25 Aug 22, 14 10:41 (HalvardJump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 817 16 Aug 22, 14 10:39 (SidewaysJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 6385 79 Aug 22, 14 10:36 (wild hareJump to last post in thread
Post with replies Paula is racing WTS Edmonton realAlbertan 599 6 Aug 22, 14 10:26 (OkotoksLawyerJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 170274 1459 Aug 22, 14 10:25 (BMANXJump to last post in thread
Post with replies Fantasy Vuelta FatteLatte 122 4 Aug 22, 14 10:20 (TaxAdvantageJump to last post in thread
Post with replies 2015 triathlon long course nationals kitch 227 2 Aug 22, 14 10:16 (krull_etcJump to last post in thread
Hot thread - Post has replies Let see your Pain Cave TNFeDad 181993 529 Aug 22, 14 10:15 (booyuhpooyuhJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2609 75 Aug 22, 14 10:03 (f_ahsile04Jump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 761 9 Aug 22, 14 9:56 (AlwaysCuriousJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 610 14 Aug 22, 14 9:55 (xeonJump to last post in thread
Hot thread - Post has replies Cleaning New Cervelo flat paint wildwilly69 655 13 Aug 22, 14 9:49 (lllusionJump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 1347 31 Aug 22, 14 9:49 (tlc13Jump to last post in thread
Hot thread - Post has replies Pro triathlete 140.6 relay dream team JBrashear 2995 55 Aug 22, 14 9:49 (RappstarJump to last post in thread
Hot thread - Post has replies Trainer training boredom SKRider 1431 50 Aug 22, 14 9:46 (SKRiderJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2712 99 Aug 22, 14 9:44 (HalfSpeedJump to last post in thread
Hot thread - Post has replies Robin Williams - Early Adopter of Cervelo & Sugoi Fleck 1676 22 Aug 22, 14 9:43 (TriBeerJump to last post in thread
Post Pearl Izumi Discount Code kitch 85 0 Aug 22, 14 9:35 Jump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 2496 30 Aug 22, 14 9:33 (pattersonpaulJump to last post in thread
Post with replies Question for Kestrel experts... NYSLIM 149 6 Aug 22, 14 9:32 (NYSLIMJump to last post in thread
Post Conti GP4000s II and PSI Floyd923 113 0 Aug 22, 14 9:21 Jump to last post in thread
Post with replies 2015 IM Chatt or Louisville Joe Strummer 198 2 Aug 22, 14 9:21 (lisac957Jump to last post in thread
Post with replies Wahoo KICKR issue - anyone seen this one before? Toby 297 4 Aug 22, 14 9:08 (TobyJump to last post in thread
Hot thread - Post has replies Benefits of run training in the HEAT? finsfree 1053 25 Aug 22, 14 8:57 (bri4triJump to last post in thread
Post with replies Pulled hamstring flaring up 3 days before IMLOU Calvin386 373 8 Aug 22, 14 8:52 (oceanswimmerJump to last post in thread
Hot thread - Post has replies IM Tremblant Kona slot allocation devashish_paul 5110 84 Aug 22, 14 8:47 (devashish_paulJump to last post in thread
Post with replies The Old Tick Tock BigCheese 342 7 Aug 22, 14 8:39 (BigCheeseJump to last post in thread
Hot thread - Post has replies New TREK policies, or Why not to ever buy a Trek sheesleev 6045 60 Aug 22, 14 8:38 (wsrobertJump to last post in thread
Hot thread - Post has replies bike components in flood - still usable? rus 273 8 Aug 22, 14 8:18 (cyclespeedJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll