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Post with replies The official 2014 Kona slowtwitch roll call Herbert 10298 172 Aug 18, 14 8:44 (swtrigalJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 142908 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 646 17 Aug 19, 14 21:44 (RothmanJump to last post in thread
Post Chinese Unbranded Carbon Wheels vs Fake Zipps? SPL Tech 14 0 Aug 19, 14 21:41 Jump to last post in thread
Hot thread - Post has replies FLO 60 / Disk combo came in today! jstoveld 2351 49 Aug 19, 14 21:41 (LOW2000Jump to last post in thread
Post with replies Nashville Pools TNFeDad 156 11 Aug 19, 14 21:41 (LuvMyCrappyBikeJump to last post in thread
Hot thread - Post has replies best ironman location all around experience which race should I choose ironmantim 789 18 Aug 19, 14 21:37 (WoodchuckJump to last post in thread
Hot thread - Post has replies Best bike for 4k? jhorn929 776 21 Aug 19, 14 21:33 (GreenPleaseJump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 2990 36 Aug 19, 14 21:32 (BDoughtieJump to last post in thread
Hot thread - Post has replies 2nd Half Ironman complete - time to improve bike, how?! MDub 910 23 Aug 19, 14 21:22 (TriathlonKidJump to last post in thread
Post with replies Tremblant Sellouts...already devashish_paul 1289 9 Aug 19, 14 20:44 (GreatScottJump to last post in thread
Hot thread - Post has replies Tell me about IM Cozumel TiDriver 904 24 Aug 19, 14 20:37 (travelmamaJump to last post in thread
Hot thread - Post has replies Is Lance Coming Clean? Joel0135 4079 66 Aug 19, 14 20:33 (tridorkJump to last post in thread
Post Garmin's UX SUX SharonMcN 71 0 Aug 19, 14 20:27 Jump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 7558 127 Aug 19, 14 20:24 (ericmulkJump to last post in thread
Hot thread - Post has replies Mont Tremblant World Championship Swim Start Raw Oyster 516 12 Aug 19, 14 20:15 (devashish_paulJump to last post in thread
Post with replies IM Texas Accommodations highflyer 269 12 Aug 19, 14 20:14 (Bryan0721Jump to last post in thread
Hot thread - Post has replies help with my Garmin 500 spasmus 236 9 Aug 19, 14 20:08 (Big EndianJump to last post in thread
Hot thread - Post has replies Any updated news on roll downs from AG Nats? slornow 599 13 Aug 19, 14 19:49 (MI_MumpsJump to last post in thread
Post with replies 70.3 Worlds Swim Waves... pduncan1984 263 2 Aug 19, 14 19:47 (japarker24Jump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 361 6 Aug 19, 14 19:44 (avikoren1Jump to last post in thread
Post with replies Germantown, MD- where to ride Y-Tri 293 10 Aug 19, 14 19:39 (Y-TriJump to last post in thread
Hot thread - Post has replies Using Xenon???? Twitchy75 709 16 Aug 19, 14 19:37 (karlajJump to last post in thread
Post Anyone in Grand Rapids, Michigan? tchesnutt 29 0 Aug 19, 14 19:31 Jump to last post in thread
Hot thread - Post has replies New Silca floor pump - $450 santino314 5154 110 Aug 19, 14 19:30 (BryanDJump to last post in thread
Post with replies Anybody work in finance, Investments? USA2018 321 4 Aug 19, 14 19:29 (lhotse2Jump to last post in thread
Post with replies Replica Cervelo on ebay? Zippy303 334 1 Aug 19, 14 19:18 (damon_rinardJump to last post in thread
Hot thread - Post has replies Xterra 29er front wheel replacement suggestions? DamonHenry 1073 31 Aug 19, 14 19:14 (MNyquistJump to last post in thread
Post with replies Powertap question triCSU1869 128 2 Aug 19, 14 18:55 (avikoren1Jump to last post in thread
Post with replies Anyone ever match all three splits at a race with someone else? klehner 1105 19 Aug 19, 14 18:55 (martinduathleteJump to last post in thread
Post with replies Triathlon from Athlete's Persepctive jakobsandberg 1592 26 Aug 19, 14 18:54 (WILLEATFORFOODJump to last post in thread
Hot thread - Post has replies Would it be wrong to buy an Ironman medal for a race I actually completed but never received a medal for? Garibaldi 834 10 Aug 19, 14 18:47 (spiderJump to last post in thread
Post with replies Too much slow running = IT issues only in races? kdktri 591 10 Aug 19, 14 18:41 (efntm1432Jump to last post in thread
Hot thread - Post has replies Standalone 5k Pacing cloy26 2875 61 Aug 19, 14 18:37 (PrinterJump to last post in thread
Hot thread - Post has replies The Official Kestrel 4000 thread RyanMasin 3394 34 Aug 19, 14 18:35 (jkenduranceJump to last post in thread
Post with replies australia ironman(s) which one to choose from ironmantim 137 5 Aug 19, 14 18:35 (rob0106Jump to last post in thread
Hot thread - Post has replies Hongfu 2015 NEW TT FRAME FM376 BMANX 7231 68 Aug 19, 14 18:25 (romulusmagnusJump to last post in thread
Hot thread - Post has replies New TREK policies, or Why not to ever buy a Trek sheesleev 4895 56 Aug 19, 14 18:24 (romulusmagnusJump to last post in thread
Hot thread - Post has replies Robin Williams - Early Adopter of Cervelo & Sugoi Fleck 1129 19 Aug 19, 14 18:17 (DilbertJump to last post in thread
Post with replies Timberman road conditions CJMcTri 471 7 Aug 19, 14 18:17 (TayloredFitJump to last post in thread
Post with replies Places to ride out of Fox Point, WI? jschm13 59 1 Aug 19, 14 18:16 (ironmaybJump to last post in thread
Hot thread - Post has replies How many races do you travel for? xcrogers 108 5 Aug 19, 14 18:05 (Tri-BanterJump to last post in thread
Post with replies Quiz #1 for the bike fitters :re scoliosis cerveloguy 2003 8 Aug 19, 14 17:55 (Dave LuscanJump to last post in thread
Post with replies What to do with 9hrs a week on the bike? Beanster 531 3 Aug 19, 14 17:48 (jrodenJump to last post in thread
Hot thread - Post has replies PSA: Hoka Clifton & Huaka BrentwoodTriGuy 11792 139 Aug 19, 14 17:41 (meufJump to last post in thread
Hot thread - Post has replies IM Tremblant Kona slot allocation devashish_paul 2736 50 Aug 19, 14 17:38 (JayG508Jump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5277 46 Aug 19, 14 17:34 (Mac McEJump to last post in thread
Post with replies In Line Barrel Adjusters Mcluvin22 424 12 Aug 19, 14 17:30 (jaretjJump to last post in thread
Post with replies Kudos to the last place Tremblant finisher. cerveloguy 289 2 Aug 19, 14 17:23 (cerveloguyJump to last post in thread
Post with replies Force22 cranks on Quarq Red22? scighera 137 5 Aug 19, 14 17:23 (scigheraJump to last post in thread
Hot thread - Post has replies Training swimming like a runner lightheir 3433 72 Aug 19, 14 17:04 (lightheirJump to last post in thread
Hot thread - Post has replies Yolo tri thoughts? Jenny44 1631 31 Aug 19, 14 16:57 (h2ofunJump to last post in thread
Hot thread - Post has replies GoldenCheetah v3.1 Released liversedge 1153 22 Aug 19, 14 16:48 (mathblaisJump to last post in thread
Post with replies Thank you Slowtwitch! Sim 581 7 Aug 19, 14 16:45 (sharkbait_auJump to last post in thread
Hot thread - Post has replies Penalty for accidentally dropping swim cap at Age Group Nationals pgompers 9619 173 Aug 19, 14 16:42 (h2ofunJump to last post in thread
Hot thread - Post has replies Edmonton chip timing h2ofun 369 29 Aug 19, 14 16:17 (h2ofunJump to last post in thread
Hot thread - Post has replies Best/Worst City to Cycle In? vcorlew22 1931 33 Aug 19, 14 16:07 (AndrewPhxJump to last post in thread
Hot thread - Post has replies Angry with best bike splits Piche 865 12 Aug 19, 14 15:48 (MrcooperJump to last post in thread
Hot thread - Post has replies 10yrs in.... callidus 602 9 Aug 19, 14 15:21 (Mike PrevostJump to last post in thread
Post with replies fill in a workout on my weekly training schedule. scofflaw 177 3 Aug 19, 14 15:13 (BDoughtieJump to last post in thread
Hot thread - Post has replies First DNF... Mortons Neuroma PeteDin206 855 14 Aug 19, 14 15:06 (DilbertJump to last post in thread
Post It's not triathlon, but could lessons be learned? jakers 156 0 Aug 19, 14 15:01 Jump to last post in thread
Post with replies Endless Pool owners tigerpaws 1176 9 Aug 19, 14 15:00 (tigerpawsJump to last post in thread
Post with replies 3t aero bar extensions: Ski bend vs S bend winchester 712 15 Aug 19, 14 14:53 (StalkanJump to last post in thread
Post with replies Best posts/resources on racing/pacing Kona? kfc_bob 240 6 Aug 19, 14 14:53 (davetalloJump to last post in thread
Hot thread - Post has replies 2014 Felt IA FRD SuperDave 72280 494 Aug 19, 14 14:44 (MOPinCOJump to last post in thread
Post with replies Free road bike racing training programs? TOMOP 176 3 Aug 19, 14 14:32 (TOMOPJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll