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Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 10717 83 Aug 22, 14 8:25 (Tri297Jump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 10915 184 Aug 22, 14 5:12 (FleckJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143077 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 299 10 Aug 22, 14 8:41 (cyclespeedJump to last post in thread
Hot thread - Post has replies Benefits of run training in the HEAT? finsfree 931 21 Aug 22, 14 8:41 (boboJump to last post in thread
Post with replies 4-weeks to Open Marathon micaza75 76 3 Aug 22, 14 8:40 (micaza75Jump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1105 34 Aug 22, 14 8:39 (RChungJump to last post in thread
Post with replies The Old Tick Tock BigCheese 278 7 Aug 22, 14 8:39 (BigCheeseJump to last post in thread
Hot thread - Post has replies New TREK policies, or Why not to ever buy a Trek sheesleev 5814 60 Aug 22, 14 8:38 (wsrobertJump to last post in thread
Hot thread - Post has replies Cleaning New Cervelo flat paint wildwilly69 517 10 Aug 22, 14 8:38 (mrtopher1980Jump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 2352 55 Aug 22, 14 8:33 (JasoninHalifaxJump to last post in thread
Post The DOs and DO NOTs of running your first marathon by TheOatmeal mattbk 37 0 Aug 22, 14 8:29 Jump to last post in thread
Hot thread - Post has replies IM Tremblant Kona slot allocation devashish_paul 4953 83 Aug 22, 14 8:29 (jbnc77Jump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 452 10 Aug 22, 14 8:28 (thirstygreekJump to last post in thread
Hot thread - Post has replies Let see your Pain Cave TNFeDad 181164 528 Aug 22, 14 8:26 (mercuryvaporJump to last post in thread
Hot thread - Post has replies Sprained ankle...IM in 4.5 weeks...what to do? trimac2 362 15 Aug 22, 14 8:26 (aikiman44Jump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 1086 17 Aug 22, 14 8:25 (HydroslothJump to last post in thread
Hot thread - Post has replies bike components in flood - still usable? rus 237 8 Aug 22, 14 8:18 (cyclespeedJump to last post in thread
Post Wheelbuilder disc coupon? the V 36 0 Aug 22, 14 8:15 Jump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 544 30 Aug 22, 14 8:15 (h2ofunJump to last post in thread
Hot thread - Post has replies Hit by a car Tri 2 Tri 687 13 Aug 22, 14 8:05 (rruffJump to last post in thread
Hot thread - Post has replies The official Cervelo P3 thread Herbert 30022 176 Aug 22, 14 8:05 (winchesterJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 7944 56 Aug 22, 14 8:02 (Aaronr312Jump to last post in thread
Post with replies Cycle buddy in Munich ilovemyfootball 448 11 Aug 22, 14 8:00 (FlemspanishJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1013 22 Aug 22, 14 8:00 (Lock_N_LoadJump to last post in thread
Post with replies Power Balance ugojordy 341 10 Aug 22, 14 7:58 (dgranJump to last post in thread
Post with replies Question for Kestrel experts... NYSLIM 95 4 Aug 22, 14 7:57 (Harbo99Jump to last post in thread
Post ST Challenge Penticton Coffee Meetup Hydrosloth 18 0 Aug 22, 14 7:56 Jump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 1242 30 Aug 22, 14 7:52 (rruffJump to last post in thread
Post with replies Pulled hamstring flaring up 3 days before IMLOU Calvin386 324 7 Aug 22, 14 7:50 (aikiman44Jump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 5929 77 Aug 22, 14 7:47 (motoguy128Jump to last post in thread
Post with replies Road Tubeless Question FatandSlow 55 2 Aug 22, 14 7:44 (DtyrrellJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2663 95 Aug 22, 14 7:43 (abrownJump to last post in thread
Post 2015 IM Chatt or Louisville Joe Strummer 60 0 Aug 22, 14 7:43 Jump to last post in thread
Hot thread - Post has replies Best bike for 4k? jhorn929 2730 56 Aug 22, 14 7:38 (cshowe80Jump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 1866 23 Aug 22, 14 7:26 (RunguyJump to last post in thread
Post with replies Ironman Chattanooga water temp andreasjs 250 4 Aug 22, 14 7:23 (robin, runJump to last post in thread
Post with replies IM Texas and Hotels Machee 67 3 Aug 22, 14 7:23 (esmith06Jump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 2542 28 Aug 22, 14 7:20 (chaparralJump to last post in thread
Hot thread - Post has replies Time off running but swimming/biking...fitness loss? endurancealex 457 14 Aug 22, 14 7:15 (jimswim99Jump to last post in thread
Post with replies Fantasy Vuelta FatteLatte 81 2 Aug 22, 14 7:15 (ChrisC42780Jump to last post in thread
Hot thread - Post has replies Let's See Your Slice! rycyt 52294 173 Aug 22, 14 7:10 (JoeC NYCJump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 182 5 Aug 22, 14 7:05 (SKRiderJump to last post in thread
Post with replies IM MT vs Old IMCDA David in NY 315 6 Aug 22, 14 7:04 (JimKJump to last post in thread
Hot thread - Post has replies Should I buy a beam bike AG 719 14 Aug 22, 14 7:03 (AGJump to last post in thread
Post with replies Shoulder pain on run stoney98 124 2 Aug 22, 14 7:00 (RamblerJump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 644 16 Aug 22, 14 6:59 (godaddygoJump to last post in thread
Hot thread - Post has replies benefits of newer tri specific bikes bcendrars456 439 10 Aug 22, 14 6:58 (jackmottJump to last post in thread
Hot thread - Post has replies Trainer training boredom SKRider 1277 45 Aug 22, 14 6:54 (SKRiderJump to last post in thread
Post with replies Pick the podium: 70.3 WC in Mount Tremblant Timtek 761 10 Aug 22, 14 6:53 (Sbradley11Jump to last post in thread
Hot thread - Post has replies Official power2max support thread power2max 61699 756 Aug 22, 14 6:42 (JerseyBigfootJump to last post in thread
Hot thread - Post has replies Post your average power (watts) and average speed (MPH) from your last race matto 206158 1151 Aug 22, 14 6:12 (ozjt23Jump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1003 33 Aug 22, 14 6:02 (Jdk203Jump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28133 317 Aug 22, 14 5:59 (jwshaleJump to last post in thread
Post with replies Getting back into running while keeping my cycling fitness t-mobile 255 4 Aug 22, 14 5:58 (motoguy128Jump to last post in thread
Hot thread - Post has replies Is not getting water in your mouth possible? tumult 683 15 Aug 22, 14 5:36 (JasoninHalifaxJump to last post in thread
Hot thread - Post has replies iroman maryland bcendrars456 2091 32 Aug 22, 14 5:36 (cpotter88Jump to last post in thread
Post with replies The "Official" 2014 Beach2Battleship Role Call/Q&A/Race chatter/Anything else thread Turd Ferguson 222 9 Aug 22, 14 5:30 (Tri3Jump to last post in thread
Post My Complements to the Classified Forum GOKARTN 126 0 Aug 22, 14 5:26 Jump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5500 47 Aug 22, 14 4:52 (Clutch CargoJump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 8636 136 Aug 22, 14 4:36 (over9000!Jump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1344 24 Aug 22, 14 4:18 (h2ofunJump to last post in thread
Post with replies IMKY ride? bikefaster 238 2 Aug 22, 14 4:04 (bikefasterJump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 756 15 Aug 22, 14 3:11 (SidewaysJump to last post in thread
Post with replies Thoughts on the Mallorca IM HendrikMDik 1231 19 Aug 22, 14 3:07 (flogazoJump to last post in thread
Post with replies Critique my swim (with video) Ralph20 656 21 Aug 22, 14 2:26 (mortysctJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 5544 57 Aug 22, 14 1:55 (PJCJump to last post in thread
Post with replies Does FFWD wheels come in colors other than red? SPL Tech 113 1 Aug 22, 14 0:05 (evrieselaarJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll