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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 243 18 Aug 23, 14 9:50 (LJJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 14083 89 Aug 23, 14 6:30 (devashish_paulJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143154 0 Mar 27, 07 10:52 Jump to last post in thread
Post with replies IM Louisville helmet choices andrewblerner 85 5 Aug 23, 14 10:16 (andrewblernerJump to last post in thread
Post with replies Feature on power meters in pro cycling stephanl 586 12 Aug 23, 14 10:15 (devashish_paulJump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 3306 35 Aug 23, 14 10:10 (loutriguyJump to last post in thread
Post with replies Zoot Solana Pacificsbr 188 2 Aug 23, 14 10:09 (MattyAJump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 978 31 Aug 23, 14 10:03 (MrSkinnyJump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 2307 34 Aug 23, 14 10:02 (lschmidtJump to last post in thread
Post Wetsuit Tear GoJohnnyGo 17 0 Aug 23, 14 10:02 Jump to last post in thread
Post with replies End of Season bike World Tour races (e.g. Vuelta and Lombardia); spoilers abound echappist 236 6 Aug 23, 14 10:00 (echappistJump to last post in thread
Post with replies 2011 Cervelo P4 Question - Cable Rub in BB Area Normal? endurancematt 98 3 Aug 23, 14 9:59 (realAlbertanJump to last post in thread
Hot thread - Post has replies Sprained ankle...IM in 4.5 weeks...what to do? trimac2 634 28 Aug 23, 14 9:59 (vancityJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 809 39 Aug 23, 14 9:56 (realAlbertanJump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 2667 43 Aug 23, 14 9:54 (devashish_paulJump to last post in thread
Post with replies Swimmers Pain Research JulieDonnelly 150 2 Aug 23, 14 9:46 (GreenPleaseJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 694 16 Aug 23, 14 9:31 (kwikrnuJump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 8335 135 Aug 23, 14 9:21 (ericmulkJump to last post in thread
Post with replies Training plan vs. coaching mpderksen 368 7 Aug 23, 14 9:10 (earthlingJump to last post in thread
Post with replies Phelps at Pan Pacs JasoninHalifax 852 18 Aug 23, 14 9:07 (CobraKai TriguyJump to last post in thread
Post with replies WTS Stockholm (spoiler) James Haycraft 92 4 Aug 23, 14 9:02 (chaparralJump to last post in thread
Hot thread - Post has replies Pantani Murdered? BonusTri 331 5 Aug 23, 14 8:59 (knewbikeJump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1459 25 Aug 23, 14 8:55 (ericmulkJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28726 324 Aug 23, 14 8:52 (trigeekruskJump to last post in thread
Post with replies HELP!!!! Softride Rocket owners seiken 36 1 Aug 23, 14 8:43 (zeusrunJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8984 62 Aug 23, 14 8:21 (scofflawJump to last post in thread
Post with replies Tire is gone or still good? aca-tri 432 9 Aug 23, 14 8:21 (Tom A.Jump to last post in thread
Post with replies 2 questions Looks 74 2 Aug 23, 14 8:19 (LooksJump to last post in thread
Post with replies The DOs and DO NOTs of running your first marathon by TheOatmeal mattbk 715 7 Aug 23, 14 7:47 (mattbkJump to last post in thread
Post with replies Road Tubeless Question FatandSlow 224 6 Aug 23, 14 7:37 (FatandSlowJump to last post in thread
Post with replies Non fogging glasses? SCrono 70 3 Aug 23, 14 7:28 (kblahetkaJump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 3973 42 Aug 23, 14 7:23 (v0coderJump to last post in thread
Post with replies Rear wheel wide with front wheel normal tvmendoza 133 1 Aug 23, 14 7:19 (TimtekJump to last post in thread
Post with replies NSA Bahrain Cycling slow triathlete 453 5 Aug 23, 14 7:14 (mcferronmpJump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 1381 48 Aug 23, 14 7:12 (oschweidlerJump to last post in thread
Post with replies Dates - good nutrition for the bike? Drdan 371 9 Aug 23, 14 7:10 (trekkerJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11185 190 Aug 23, 14 7:06 (craw4rdJump to last post in thread
Hot thread - Post has replies Multisport watch shopping njtriguy 1202 24 Aug 23, 14 7:06 (TriBri00Jump to last post in thread
Hot thread - Post has replies IMKY registration kblahetka 466 9 Aug 23, 14 6:52 (cmonsterJump to last post in thread
Hot thread - Post has replies Cervelo P2 -- saddle bag possible? teege 5631 17 Aug 23, 14 6:39 (DarkSpeedWorksJump to last post in thread
Post with replies vitoria latex tube failure alvaro 401 10 Aug 23, 14 6:39 (pauljraJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2890 101 Aug 23, 14 6:35 (HalfSpeedJump to last post in thread
Post with replies best frame aero water bottle bencoolb 286 7 Aug 23, 14 6:27 (motoguy128Jump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1922493 5217 Aug 23, 14 6:17 (StazJump to last post in thread
Post with replies Ironman Mont Tremblant Race Report 12:39:12 (2nd IM) backcountrysnow 166 1 Aug 23, 14 6:14 (devashish_paulJump to last post in thread
Post with replies Quick question for Halvard and others on polarized training (bike only) alexZA 221 4 Aug 23, 14 6:10 (motoguy128Jump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 338 12 Aug 23, 14 6:01 (motoguy128Jump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 332 7 Aug 23, 14 4:56 (texaforniaJump to last post in thread
Post with replies Power Balance ugojordy 648 18 Aug 23, 14 4:48 (EvangelistJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 409 7 Aug 23, 14 4:28 (SPL TechJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 7752 86 Aug 23, 14 4:20 (TriMomof5Jump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 489 11 Aug 23, 14 4:07 (Fab4masJump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5691 48 Aug 23, 14 3:45 (jjstainsJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 532 10 Aug 23, 14 3:41 (tessartypeJump to last post in thread
Post with replies How to modify HIM schedule to IM bhc 267 3 Aug 23, 14 2:55 (blueraider_mikeJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1184 35 Aug 23, 14 1:06 (Jdk203Jump to last post in thread
Post with replies Horner apparently out of VaE giorgitd 345 1 Aug 23, 14 0:50 (StazJump to last post in thread
Post with replies Critique my blood and glucose numbers lamby 179 1 Aug 23, 14 0:41 (mortysctJump to last post in thread
Post with replies Garmin Down? cjohns716 312 5 Aug 23, 14 0:32 (AnthJump to last post in thread
Hot thread - Post has replies Muscle cramps after swim Kreiger 831 24 Aug 22, 14 23:37 (SharkFMJump to last post in thread
Post with replies Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 77 1 Aug 22, 14 22:39 (daveinmammothJump to last post in thread
Post Kona training justablur 184 0 Aug 22, 14 22:00 Jump to last post in thread
Post with replies Challenge Pentiction IBCNU04 2673 36 Aug 22, 14 21:51 (rhysJump to last post in thread
Post with replies Torhans 30 bottle height. Jaymz 393 6 Aug 22, 14 21:31 (robgrayJump to last post in thread
Post with replies Need Success Story about water running jjh 240 6 Aug 22, 14 21:24 (IronnerdJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 5841 67 Aug 22, 14 19:58 (kathy_caribeJump to last post in thread
Hot thread - Post has replies Official PowerTap Thread powertap 105060 951 Aug 22, 14 19:44 (tgatorJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 6474 59 Aug 22, 14 19:42 (cerveloguyJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll