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Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 13652 88 Aug 23, 14 5:54 (JTNeroJump to last post in thread
Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 193 14 Aug 23, 14 3:11 (tguggieJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143137 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 1273 47 Aug 23, 14 6:23 (Steve-oH!Jump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 2424 40 Aug 23, 14 6:23 (devashish_paulJump to last post in thread
Post with replies Training plan vs. coaching mpderksen 127 2 Aug 23, 14 6:21 (Tri-BanterJump to last post in thread
Post Non fogging glasses? SCrono 5 0 Aug 23, 14 6:21 Jump to last post in thread
Post with replies Tire is gone or still good? aca-tri 352 7 Aug 23, 14 6:20 (nickwhiteJump to last post in thread
Post with replies vitoria latex tube failure alvaro 347 9 Aug 23, 14 6:19 (motoguy128Jump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1922098 5217 Aug 23, 14 6:17 (StazJump to last post in thread
Post with replies Ironman Mont Tremblant Race Report 12:39:12 (2nd IM) backcountrysnow 83 1 Aug 23, 14 6:14 (devashish_paulJump to last post in thread
Post with replies Quick question for Halvard and others on polarized training (bike only) alexZA 173 4 Aug 23, 14 6:10 (motoguy128Jump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28594 321 Aug 23, 14 6:05 (OskarJump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 312 12 Aug 23, 14 6:01 (motoguy128Jump to last post in thread
Post with replies best frame aero water bottle bencoolb 221 5 Aug 23, 14 5:56 (JTNeroJump to last post in thread
Post with replies Dates - good nutrition for the bike? Drdan 299 7 Aug 23, 14 5:54 (trekkerJump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 2541 30 Aug 23, 14 5:54 (motoguy128Jump to last post in thread
Post with replies Road Tubeless Question FatandSlow 188 5 Aug 23, 14 5:37 (Tri-BumJump to last post in thread
Post with replies Phelps at Pan Pacs JasoninHalifax 569 10 Aug 23, 14 5:22 (JasoninHalifaxJump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 281 7 Aug 23, 14 4:56 (texaforniaJump to last post in thread
Post with replies End of Season bike World Tour races (e.g. Vuelta and Lombardia); spoilers abound echappist 191 3 Aug 23, 14 4:56 (giorgitdJump to last post in thread
Post with replies Power Balance ugojordy 620 18 Aug 23, 14 4:48 (EvangelistJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 383 7 Aug 23, 14 4:28 (SPL TechJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 7543 86 Aug 23, 14 4:20 (TriMomof5Jump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 460 11 Aug 23, 14 4:07 (Fab4masJump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 791 24 Aug 23, 14 4:07 (zachboringJump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5636 48 Aug 23, 14 3:45 (jjstainsJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 490 10 Aug 23, 14 3:41 (tessartypeJump to last post in thread
Hot thread - Post has replies Cervelo P2 -- saddle bag possible? teege 5565 16 Aug 23, 14 3:33 (nickagJump to last post in thread
Post with replies 2011 Cervelo P4 Question - Cable Rub in BB Area Normal? endurancematt 68 1 Aug 23, 14 3:22 (damon_rinardJump to last post in thread
Post with replies How to modify HIM schedule to IM bhc 239 3 Aug 23, 14 2:55 (blueraider_mikeJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1150 35 Aug 23, 14 1:06 (Jdk203Jump to last post in thread
Post with replies Horner apparently out of VaE giorgitd 282 1 Aug 23, 14 0:50 (StazJump to last post in thread
Post with replies Critique my blood and glucose numbers lamby 138 1 Aug 23, 14 0:41 (mortysctJump to last post in thread
Post with replies Garmin Down? cjohns716 277 5 Aug 23, 14 0:32 (AnthJump to last post in thread
Hot thread - Post has replies Muscle cramps after swim Kreiger 810 24 Aug 22, 14 23:37 (SharkFMJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2851 100 Aug 22, 14 23:05 (rdmyersJump to last post in thread
Post with replies Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 63 1 Aug 22, 14 22:39 (daveinmammothJump to last post in thread
Post Kona training justablur 138 0 Aug 22, 14 22:00 Jump to last post in thread
Post with replies Challenge Pentiction IBCNU04 2586 36 Aug 22, 14 21:51 (rhysJump to last post in thread
Post with replies Torhans 30 bottle height. Jaymz 377 6 Aug 22, 14 21:31 (robgrayJump to last post in thread
Post with replies Need Success Story about water running jjh 214 6 Aug 22, 14 21:24 (IronnerdJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8725 60 Aug 22, 14 20:52 (avikoren1Jump to last post in thread
Post with replies Feature on power meters in pro cycling stephanl 453 7 Aug 22, 14 20:51 (trailJump to last post in thread
Post with replies Near New 2XU R:2 Wetsuit mens medium lmandelin 204 1 Aug 22, 14 20:32 (ArtemislJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 5710 67 Aug 22, 14 19:58 (kathy_caribeJump to last post in thread
Hot thread - Post has replies Official PowerTap Thread powertap 105008 951 Aug 22, 14 19:44 (tgatorJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 6315 59 Aug 22, 14 19:42 (cerveloguyJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11156 189 Aug 22, 14 19:40 (Scott_DJump to last post in thread
Post with replies 2014 Felt B14 Bar colbyowens 136 1 Aug 22, 14 19:37 (Mr.PieJump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 789 31 Aug 22, 14 19:36 (nslckevinJump to last post in thread
Hot thread - Post has replies can you get speed data from a g3 PT while indoors on trainer avikoren1 162 9 Aug 22, 14 19:09 (slidecontrolJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 171017 1463 Aug 22, 14 18:47 (coates_hbkJump to last post in thread
Hot thread - Post has replies help with my Garmin 500 spasmus 471 13 Aug 22, 14 18:40 (coates_hbkJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1540 26 Aug 22, 14 18:38 (krismasJump to last post in thread
Post with replies Pathetic Clear Plastic Bags for Transition HBB 330 1 Aug 22, 14 18:38 (meufJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2778 76 Aug 22, 14 18:07 (TJ56Jump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 2979 37 Aug 22, 14 17:54 (mcnnr27Jump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 3745 41 Aug 22, 14 17:48 (OldFartJump to last post in thread
Post with replies Chain gouge on a carbon frame? triitagain 263 5 Aug 22, 14 17:48 (SuperDaveJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1579 37 Aug 22, 14 17:17 (Watt MattersJump to last post in thread
Hot thread - Post has replies Difficulty breathing through left nostril over9000! 403 18 Aug 22, 14 17:08 (over9000!Jump to last post in thread
Post best frame aero water bottle bencoolb 112 0 Aug 22, 14 16:52 Jump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 3887 76 Aug 22, 14 16:44 (DJRedJump to last post in thread
Post with replies 4-weeks to Open Marathon micaza75 290 6 Aug 22, 14 16:43 (WXJump to last post in thread
Post with replies Speed Concept in Seattle GreatScott 161 3 Aug 22, 14 16:31 (JTolandTRIJump to last post in thread
Hot thread - Post has replies IMKY registration kblahetka 351 8 Aug 22, 14 16:24 (IREPathleticsJump to last post in thread
Hot thread - Post has replies Multisport watch shopping njtriguy 1133 23 Aug 22, 14 16:12 (alex_korrJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll