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Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 9475 79 Aug 21, 14 20:18 (micaza75Jump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 10841 183 Aug 21, 14 15:37 (manu12Jump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143063 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 821 18 Aug 22, 14 2:32 (StormoJump to last post in thread
Post with replies Critique my swim (with video) Ralph20 595 21 Aug 22, 14 2:26 (mortysctJump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 1668 40 Aug 22, 14 2:12 (sub-3-dadJump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 1133 16 Aug 22, 14 2:10 (flyrunrideJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 5226 57 Aug 22, 14 1:55 (PJCJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 1555 22 Aug 22, 14 1:55 (TriNewbieZAJump to last post in thread
Hot thread - Post has replies Trainer training boredom SKRider 1088 44 Aug 22, 14 1:49 (JerseyBigfootJump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 90 3 Aug 22, 14 1:42 (shokiJump to last post in thread
Post with replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 127 2 Aug 22, 14 1:39 (GrillJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 875 30 Aug 22, 14 1:32 (JerseyBigfootJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 873 26 Aug 22, 14 1:21 (Jdk203Jump to last post in thread
Post with replies benefits of newer tri specific bikes bcendrars456 69 1 Aug 22, 14 1:21 (JerseyBigfootJump to last post in thread
Post with replies 11 hour IM finishers NashinAK 192 2 Aug 22, 14 1:20 (logellaJump to last post in thread
Post The Old Tick Tock BigCheese 27 0 Aug 22, 14 0:59 Jump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 631 14 Aug 22, 14 0:26 (BarlowJump to last post in thread
Post with replies Does FFWD wheels come in colors other than red? SPL Tech 66 1 Aug 22, 14 0:05 (evrieselaarJump to last post in thread
Hot thread - Post has replies Is not getting water in your mouth possible? tumult 519 13 Aug 21, 14 23:52 (RumpledJump to last post in thread
Hot thread - Post has replies For those of you who have jumped from Triathlon to Bike Racing... matto 5683 49 Aug 21, 14 23:42 (BlackyJump to last post in thread
Hot thread - Post has replies Let's See Your Slice! rycyt 52020 170 Aug 21, 14 23:33 (mad_triathleteJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 268 6 Aug 21, 14 23:16 (frenchieTTJump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 8371 135 Aug 21, 14 23:12 (IndigodogJump to last post in thread
Post with replies Shoulder pain on run stoney98 65 1 Aug 21, 14 22:30 (Kevin P.Jump to last post in thread
Post Boulder 70.3 The Sloth 27 0 Aug 21, 14 22:22 Jump to last post in thread
Post with replies Power Balance ugojordy 244 7 Aug 21, 14 22:12 (gregf83Jump to last post in thread
Hot thread - Post has replies $670 Fine in Utah if You Kill a Cyclist JimMoss 628 15 Aug 21, 14 21:57 (GOKARTNJump to last post in thread
Post with replies Paula is racing WTS Edmonton realAlbertan 250 2 Aug 21, 14 21:17 (denali2001Jump to last post in thread
Hot thread - Post has replies Hit by a car Tri 2 Tri 473 10 Aug 21, 14 21:08 (TroyNelsonJump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 1083 29 Aug 21, 14 21:06 (BCDonJump to last post in thread
Post with replies Cleaning New Cervelo flat paint wildwilly69 346 5 Aug 21, 14 20:06 (Iron BuckeyeJump to last post in thread
Post with replies Triathlon from Athlete's Perspective jakobsandberg 2044 28 Aug 21, 14 20:01 (jakobsandbergJump to last post in thread
Hot thread - Post has replies Theory v. Actual Bike Split micaza75 237 9 Aug 21, 14 19:50 (micaza75Jump to last post in thread
Hot thread - Post has replies New Ironman 2015 - Muskoka (Ontario) ptakeda 23785 214 Aug 21, 14 19:41 (MustGoFasterJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 7706 55 Aug 21, 14 19:40 (winchesterJump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 1259 23 Aug 21, 14 19:36 (ericmulkJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 421 26 Aug 21, 14 19:32 (realAlbertanJump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 2580 36 Aug 21, 14 19:31 (paulbandayJump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1920370 5216 Aug 21, 14 19:31 (CyronmanJump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 8159 134 Aug 21, 14 19:29 (ericmulkJump to last post in thread
Post with replies The "Official" 2014 Beach2Battleship Role Call/Q&A/Race chatter/Anything else thread Turd Ferguson 167 8 Aug 21, 14 19:27 (Y-TriJump to last post in thread
Post with replies Help: Few Carbon Clincher Rim Questions audiobahn1000 283 3 Aug 21, 14 19:19 (SPL TechJump to last post in thread
Post with replies IM MT vs Old IMCDA David in NY 214 4 Aug 21, 14 19:17 (manu12Jump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 675 8 Aug 21, 14 19:03 (montyJump to last post in thread
Post P5 Fork gap/movement weboskilla 76 0 Aug 21, 14 18:57 Jump to last post in thread
Hot thread - Post has replies The Official Kestrel 4000 thread RyanMasin 3717 37 Aug 21, 14 18:51 (baj1Jump to last post in thread
Hot thread - Post has replies Changing Cassette from Tiagra 11-25t to 6700 12-25t Issue thepilo 87 6 Aug 21, 14 18:37 (thepiloJump to last post in thread
Hot thread - Post has replies iroman maryland bcendrars456 1877 28 Aug 21, 14 18:37 (CobbleJump to last post in thread
Hot thread - Post has replies ESPN 30 for 30: Slaying the Badger BionicMan 6899 65 Aug 21, 14 18:28 (BonusTriJump to last post in thread
Hot thread - Post has replies How many push-ups can you do? scofflaw 4183 62 Aug 21, 14 18:28 (stop2thinkJump to last post in thread
Post with replies Getting back into running while keeping my cycling fitness t-mobile 171 3 Aug 21, 14 18:23 (BeansterJump to last post in thread
Post 2015 triathlon long course nationals kitch 100 0 Aug 21, 14 18:04 Jump to last post in thread
Post Ironman Chattanooga water temp andreasjs 109 0 Aug 21, 14 18:00 Jump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 441 12 Aug 21, 14 17:53 (Billyk24Jump to last post in thread
Post Swimming in Gettysburg Biker123 42 0 Aug 21, 14 17:46 Jump to last post in thread
Hot thread - Post has replies Best bike for 4k? jhorn929 2480 53 Aug 21, 14 17:46 (nathan.kiserJump to last post in thread
Hot thread - Post has replies Sprint Only Triathlons - What bike are you using. BMANX 2508 53 Aug 21, 14 17:40 (pigpen73Jump to last post in thread
Post with replies TrainerRoad Plans and Sufferfest flynnzu 3788 20 Aug 21, 14 17:40 (Asilverm1970Jump to last post in thread
Post Fantasy Vuelta FatteLatte 39 0 Aug 21, 14 17:20 Jump to last post in thread
Post with replies Android app to download data?? SCrono 157 3 Aug 21, 14 17:16 (SCronoJump to last post in thread
Hot thread - Post has replies What makes a faster run from T1 & T2? Noof 642 18 Aug 21, 14 16:50 (RecoverieJump to last post in thread
Hot thread - Post has replies "Best bang for your buck" run training cartsman 1539 25 Aug 21, 14 16:50 (JSullyJump to last post in thread
Post with replies Strava iPhone app question Mendeldave 154 2 Aug 21, 14 16:19 (MendeldaveJump to last post in thread
Hot thread - Post has replies Ironman 70.3 Austin KBaily 1275 34 Aug 21, 14 16:16 (CobraKai TriguyJump to last post in thread
Hot thread - Post has replies Best wet weather racing tyre big_vern 171 8 Aug 21, 14 16:06 (big_vernJump to last post in thread
Hot thread - Post has replies lecture me on chain rings urbantriathlete 487 11 Aug 21, 14 15:57 (IronHoyaJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2652 94 Aug 21, 14 15:53 (TriSliceRSJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll