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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 180 14 Aug 23, 14 3:11 (tguggieJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 13426 87 Aug 22, 14 18:30 (mdtrihardJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143133 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 7355 86 Aug 23, 14 4:20 (TriMomof5Jump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 1199 45 Aug 23, 14 4:19 (TriMomof5Jump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 444 11 Aug 23, 14 4:07 (Fab4masJump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 734 24 Aug 23, 14 4:07 (zachboringJump to last post in thread
Post Ironman Mont Tremblant Race Report 12:39:12 (2nd IM) backcountrysnow 16 0 Aug 23, 14 4:05 Jump to last post in thread
Post with replies Quick question for Halvard and others on polarized training (bike only) alexZA 124 3 Aug 23, 14 3:52 (RizzaNZJump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5589 48 Aug 23, 14 3:45 (jjstainsJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 456 10 Aug 23, 14 3:41 (tessartypeJump to last post in thread
Post with replies Dates - good nutrition for the bike? Drdan 220 5 Aug 23, 14 3:40 (SkipjackJump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 2161 27 Aug 23, 14 3:33 (kthomas151Jump to last post in thread
Hot thread - Post has replies Cervelo P2 -- saddle bag possible? teege 5529 16 Aug 23, 14 3:33 (nickagJump to last post in thread
Post with replies 2011 Cervelo P4 Question - Cable Rub in BB Area Normal? endurancematt 57 1 Aug 23, 14 3:22 (damon_rinardJump to last post in thread
Post with replies best frame aero water bottle bencoolb 159 3 Aug 23, 14 3:08 (JuanmoretimeJump to last post in thread
Post with replies How to modify HIM schedule to IM bhc 210 3 Aug 23, 14 2:55 (blueraider_mikeJump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 228 5 Aug 23, 14 1:56 (mpderksenJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1135 35 Aug 23, 14 1:06 (Jdk203Jump to last post in thread
Post Training plan vs. coaching mpderksen 83 0 Aug 23, 14 0:55 Jump to last post in thread
Post with replies Horner apparently out of VaE giorgitd 251 1 Aug 23, 14 0:50 (StazJump to last post in thread
Post with replies End of Season bike World Tour races (e.g. Vuelta and Lombardia); spoilers abound echappist 162 2 Aug 23, 14 0:47 (StazJump to last post in thread
Post with replies Critique my blood and glucose numbers lamby 104 1 Aug 23, 14 0:41 (mortysctJump to last post in thread
Post with replies Garmin Down? cjohns716 248 5 Aug 23, 14 0:32 (AnthJump to last post in thread
Post with replies vitoria latex tube failure alvaro 322 8 Aug 22, 14 23:45 (alvaroJump to last post in thread
Hot thread - Post has replies Muscle cramps after swim Kreiger 795 24 Aug 22, 14 23:37 (SharkFMJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2834 100 Aug 22, 14 23:05 (rdmyersJump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 2379 39 Aug 22, 14 22:46 (JourneyToGoProJump to last post in thread
Post with replies Phelps at Pan Pacs JasoninHalifax 461 7 Aug 22, 14 22:45 (BCtriguy1Jump to last post in thread
Post with replies Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 59 1 Aug 22, 14 22:39 (daveinmammothJump to last post in thread
Post Kona training justablur 113 0 Aug 22, 14 22:00 Jump to last post in thread
Post with replies Challenge Pentiction IBCNU04 2555 36 Aug 22, 14 21:51 (rhysJump to last post in thread
Post with replies Torhans 30 bottle height. Jaymz 365 6 Aug 22, 14 21:31 (robgrayJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28537 320 Aug 22, 14 21:24 (FlyingFinnJump to last post in thread
Post with replies Need Success Story about water running jjh 198 6 Aug 22, 14 21:24 (IronnerdJump to last post in thread
Post with replies Road Tubeless Question FatandSlow 168 4 Aug 22, 14 20:57 (AvagoJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8665 60 Aug 22, 14 20:52 (avikoren1Jump to last post in thread
Post with replies Feature on power meters in pro cycling stephanl 427 7 Aug 22, 14 20:51 (trailJump to last post in thread
Post with replies Near New 2XU R:2 Wetsuit mens medium lmandelin 198 1 Aug 22, 14 20:32 (ArtemislJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 5615 67 Aug 22, 14 19:58 (kathy_caribeJump to last post in thread
Hot thread - Post has replies Official PowerTap Thread powertap 104984 951 Aug 22, 14 19:44 (tgatorJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 6233 59 Aug 22, 14 19:42 (cerveloguyJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11144 189 Aug 22, 14 19:40 (Scott_DJump to last post in thread
Post with replies 2014 Felt B14 Bar colbyowens 125 1 Aug 22, 14 19:37 (Mr.PieJump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 776 31 Aug 22, 14 19:36 (nslckevinJump to last post in thread
Hot thread - Post has replies can you get speed data from a g3 PT while indoors on trainer avikoren1 152 9 Aug 22, 14 19:09 (slidecontrolJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 170931 1463 Aug 22, 14 18:47 (coates_hbkJump to last post in thread
Hot thread - Post has replies help with my Garmin 500 spasmus 462 13 Aug 22, 14 18:40 (coates_hbkJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1513 26 Aug 22, 14 18:38 (krismasJump to last post in thread
Post with replies Pathetic Clear Plastic Bags for Transition HBB 298 1 Aug 22, 14 18:38 (meufJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2762 76 Aug 22, 14 18:07 (TJ56Jump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 2959 37 Aug 22, 14 17:54 (mcnnr27Jump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 3693 41 Aug 22, 14 17:48 (OldFartJump to last post in thread
Post with replies Chain gouge on a carbon frame? triitagain 251 5 Aug 22, 14 17:48 (SuperDaveJump to last post in thread
Post with replies Power Balance ugojordy 585 17 Aug 22, 14 17:45 (Watt MattersJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1560 37 Aug 22, 14 17:17 (Watt MattersJump to last post in thread
Hot thread - Post has replies Difficulty breathing through left nostril over9000! 396 18 Aug 22, 14 17:08 (over9000!Jump to last post in thread
Post best frame aero water bottle bencoolb 104 0 Aug 22, 14 16:52 Jump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 3748 76 Aug 22, 14 16:44 (DJRedJump to last post in thread
Post with replies 4-weeks to Open Marathon micaza75 275 6 Aug 22, 14 16:43 (WXJump to last post in thread
Post with replies Speed Concept in Seattle GreatScott 153 3 Aug 22, 14 16:31 (JTolandTRIJump to last post in thread
Hot thread - Post has replies IMKY registration kblahetka 328 8 Aug 22, 14 16:24 (IREPathleticsJump to last post in thread
Hot thread - Post has replies Multisport watch shopping njtriguy 1113 23 Aug 22, 14 16:12 (alex_korrJump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 1982 32 Aug 22, 14 15:57 (byfaithJump to last post in thread
Post with replies Will The Weekend Box cover non-Pro IMs next year B Bartels 382 7 Aug 22, 14 15:56 (syntheticJump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 291 9 Aug 22, 14 15:29 (mshawgoJump to last post in thread
Post with replies Tire is gone or still good? aca-tri 341 6 Aug 22, 14 15:23 (InWyoJump to last post in thread
Post with replies Triathlon lifestyle from my 27 year old perspective beastneb 433 1 Aug 22, 14 15:20 (byfaithJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll