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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 72 6 Aug 22, 14 14:11 (TroyNelsonJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 12012 86 Aug 22, 14 11:07 (StazJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143095 0 Mar 27, 07 10:52 Jump to last post in thread
Post with replies Predict my finish time and beer consumption xc800runner 327 9 Aug 22, 14 14:35 (ozjt23Jump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 1905 36 Aug 22, 14 14:33 (amy1816Jump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 328 9 Aug 22, 14 14:33 (tinytriJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 4665 65 Aug 22, 14 14:30 (JayZJump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 465 21 Aug 22, 14 14:30 (hiro11Jump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 2861 35 Aug 22, 14 14:30 (pattersonpaulJump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 549 26 Aug 22, 14 14:29 (markcleblancJump to last post in thread
Post Rear wheel wide with front wheel normal tvmendoza 13 0 Aug 22, 14 14:28 Jump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 1333 28 Aug 22, 14 14:26 (Jordan45Jump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 564 11 Aug 22, 14 14:26 (bcagle25Jump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 544 25 Aug 22, 14 14:21 (caveAllenJump to last post in thread
Post with replies Tire pressure guage options brewerbry 107 2 Aug 22, 14 14:06 (tburkeJump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 3166 73 Aug 22, 14 14:02 (syntheticJump to last post in thread
Post with replies Will The Weekend Box cover non-Pro IMs next year B Bartels 241 6 Aug 22, 14 14:01 (B BartelsJump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 89 4 Aug 22, 14 13:59 (thepiloJump to last post in thread
Post with replies Cool drone shot of the IMMT Transition zone on race day! sportstats 197 2 Aug 22, 14 13:59 (sportstatsJump to last post in thread
Hot thread - Post has replies Sprained ankle...IM in 4.5 weeks...what to do? trimac2 513 26 Aug 22, 14 13:53 (TheRealStarkyJump to last post in thread
Hot thread - Post has replies What's your experience with "cooling gear"? nitrox 893 23 Aug 22, 14 13:52 (David CarrozzaJump to last post in thread
Hot thread - Post has replies Hit by a car Tri 2 Tri 899 16 Aug 22, 14 13:45 (stringcheeseJump to last post in thread
Post with replies Tire is gone or still good? aca-tri 209 5 Aug 22, 14 13:45 (aca-triJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 189 5 Aug 22, 14 13:40 (STConciergeJump to last post in thread
Post Lifetime Chicago 2014: roll call, course notes, reviews, etc. GreenPlease 19 0 Aug 22, 14 13:37 Jump to last post in thread
Hot thread - Post has replies Difficulty breathing through left nostril over9000! 234 13 Aug 22, 14 13:34 (Nasrettin HocaJump to last post in thread
Post 2014 Felt B14 Bar colbyowens 34 0 Aug 22, 14 13:33 Jump to last post in thread
Post with replies Question for Kestrel experts... NYSLIM 184 7 Aug 22, 14 13:10 (SweeneyJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11018 188 Aug 22, 14 13:01 (stillmovingJump to last post in thread
Post with replies Power Balance ugojordy 447 14 Aug 22, 14 13:00 (EvangelistJump to last post in thread
Post with replies Anyone else get email from HeartRate Monitors Fenix2 25% off ck21trhc 173 4 Aug 22, 14 13:00 (PerseusJump to last post in thread
Post How to modify HIM schedule to IM bhc 47 0 Aug 22, 14 12:59 Jump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 6636 81 Aug 22, 14 12:57 (phogJump to last post in thread
Hot thread - Post has replies Edmonton chip timing h2ofun 720 35 Aug 22, 14 12:53 (WiScottJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28257 318 Aug 22, 14 12:51 (trigeekruskJump to last post in thread
Post Swimmers Pain Research JulieDonnelly 47 0 Aug 22, 14 12:50 Jump to last post in thread
Hot thread - Post has replies Robin Williams death Slowman 11437 173 Aug 22, 14 12:50 (Ted121Jump to last post in thread
Post with replies Scribe sensor kickstarter djconnel 302 5 Aug 22, 14 12:49 (rbuikeJump to last post in thread
Post with replies The DOs and DO NOTs of running your first marathon by TheOatmeal mattbk 453 5 Aug 22, 14 12:46 (ndhoffmaJump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 180 6 Aug 22, 14 12:44 (mshawgoJump to last post in thread
Post with replies Evade. Vs Giro Advantage 2 triguy1043 94 2 Aug 22, 14 12:43 (kjmcawesomeJump to last post in thread
Hot thread - Post has replies For those of you who have jumped from Triathlon to Bike Racing... matto 6352 55 Aug 22, 14 12:29 (DevlinJump to last post in thread
Hot thread - Post has replies Time off running but swimming/biking...fitness loss? endurancealex 556 17 Aug 22, 14 12:28 (mshawgoJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1067 34 Aug 22, 14 12:27 (RobertJump to last post in thread
Post Adjusting HIM schedule to IM schedule bhc 43 0 Aug 22, 14 12:26 Jump to last post in thread
Post with replies Ironman Chattanooga water temp andreasjs 463 8 Aug 22, 14 12:21 (jmkizerJump to last post in thread
Hot thread - Post has replies New Ironman 2015 - Muskoka (Ontario) ptakeda 24014 215 Aug 22, 14 12:10 (andrewk1138Jump to last post in thread
Post with replies Too much slow running = IT issues only in races? kdktri 802 12 Aug 22, 14 12:01 (JulieDonnellyJump to last post in thread
Post with replies Strava iPhone app question Mendeldave 255 4 Aug 22, 14 11:51 (MendeldaveJump to last post in thread
Post with replies 4-weeks to Open Marathon micaza75 175 5 Aug 22, 14 11:48 (PrinterJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 662 32 Aug 22, 14 11:48 (h2ofunJump to last post in thread
Post with replies IM MT vs Old IMCDA David in NY 400 8 Aug 22, 14 11:24 (manu12Jump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8375 59 Aug 22, 14 10:56 (nathan.kiserJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1304 36 Aug 22, 14 10:47 (RChungJump to last post in thread
Post Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 28 0 Aug 22, 14 10:43 Jump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1233 25 Aug 22, 14 10:41 (HalvardJump to last post in thread
Hot thread - Post has replies Mont Tremblant RR - M35-39 11:42:11 Sideways 837 16 Aug 22, 14 10:39 (SidewaysJump to last post in thread
Post with replies Paula is racing WTS Edmonton realAlbertan 638 6 Aug 22, 14 10:26 (OkotoksLawyerJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 170408 1459 Aug 22, 14 10:25 (BMANXJump to last post in thread
Post with replies Fantasy Vuelta FatteLatte 137 4 Aug 22, 14 10:20 (TaxAdvantageJump to last post in thread
Post with replies 2015 triathlon long course nationals kitch 248 2 Aug 22, 14 10:16 (krull_etcJump to last post in thread
Hot thread - Post has replies Let see your Pain Cave TNFeDad 182169 529 Aug 22, 14 10:15 (booyuhpooyuhJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2627 75 Aug 22, 14 10:03 (f_ahsile04Jump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 775 9 Aug 22, 14 9:56 (AlwaysCuriousJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 629 14 Aug 22, 14 9:55 (xeonJump to last post in thread
Hot thread - Post has replies Cleaning New Cervelo flat paint wildwilly69 673 13 Aug 22, 14 9:49 (lllusionJump to last post in thread
Hot thread - Post has replies IM and Economics. BCDon 1387 31 Aug 22, 14 9:49 (tlc13Jump to last post in thread
Hot thread - Post has replies Pro triathlete 140.6 relay dream team JBrashear 3027 55 Aug 22, 14 9:49 (RappstarJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll