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Post with replies Help cleaning up our lists (fitters, shops, etc.)? Slowman 255 4 Apr 21, 15 0:38 (TitanflexrJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 155221 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies New enthusiastic swimmer The good 71 5 Apr 21, 15 6:01 (JasoninHalifaxJump to last post in thread
Hot thread - Post has replies American Zofingen 2015 Gagne603 16076 281 Apr 21, 15 6:00 (stillrollinJump to last post in thread
Hot thread - Post has replies Screw you! Guy that was dolphin kicking passed me at Benbrook pool last friday COJO 1797 22 Apr 21, 15 5:55 (PUTUJump to last post in thread
Hot thread - Post has replies Raleigh70.3: how was it? Charrismd1 9244 84 Apr 21, 15 5:52 (triguy1956Jump to last post in thread
Post Profile FC Hydration System IronpiperAl 19 0 Apr 21, 15 5:51 Jump to last post in thread
Hot thread - Post has replies FLO Sells Out Again arby 8333 142 Apr 21, 15 5:50 (OrbiliusJump to last post in thread
Post with replies Training without power or heart rate Zen Minimalist 630 18 Apr 21, 15 5:47 (hyr00Jump to last post in thread
Post with replies St Croix Half Ironman 2015 Q&A Thread devashish_paul 335 12 Apr 21, 15 5:47 (stxtridadJump to last post in thread
Hot thread - Post has replies I've decided to have a go at designing my own bike Anth 4792 48 Apr 21, 15 5:45 (AnthJump to last post in thread
Post with replies So many excuses... The Sloth 866 10 Apr 21, 15 5:37 (manofthewoodsJump to last post in thread
Hot thread - Post has replies ROKA SPCTRM Goggles Have Arrived chipnicodemus 5652 66 Apr 21, 15 5:36 (DarkSpeedWorksJump to last post in thread
Hot thread - Post has replies Strange Denizens of the Pool.... spot 456341 1767 Apr 21, 15 5:29 (kikiJump to last post in thread
Hot thread - Post has replies Questionable race results teichs42 3072 45 Apr 21, 15 5:27 (teichs42Jump to last post in thread
Hot thread - Post has replies Damn Garmin Connect Software ifp123 422 16 Apr 21, 15 5:24 (ifp123Jump to last post in thread
Hot thread - Post has replies 7 hours Lay over in Honolulu: time and logistics for open water swim? Trirunner 359 10 Apr 21, 15 5:22 (manofthewoodsJump to last post in thread
Hot thread - Post has replies 52 vs 50 tooth chainring imswimmer328 717 16 Apr 21, 15 5:20 (sub-3-dadJump to last post in thread
Post with replies San Diego Advice/Recommendation mglash 81 3 Apr 21, 15 5:13 (BarbBikeTechieJump to last post in thread
Hot thread - Post has replies You've been around the sport a long time when you remember.............. pdxjohn 61749 306 Apr 21, 15 5:10 (PiledHigherJump to last post in thread
Hot thread - Post has replies First bike crash, cut off by car, any advice? cwhyte 2225 35 Apr 21, 15 5:10 (manofthewoodsJump to last post in thread
Post with replies Re: Best racing clinchers giddens79 387 7 Apr 21, 15 5:02 (tkosJump to last post in thread
Hot thread - Post has replies How few times did you ride outdoors before your race? lightheir 1371 45 Apr 21, 15 4:38 (TriBodyboarderJump to last post in thread
Post with replies Swimming... shoulder rotation, hand arm extension? xeon 610 12 Apr 21, 15 4:30 (xeonJump to last post in thread
Post with replies Anyone here use a Vasa Swim Trainer/Ergometer? dmacandcheese 152 7 Apr 21, 15 4:28 (AndrewmcJump to last post in thread
Hot thread - Post has replies What do you do with your phablet when riding? jsiege11 1582 46 Apr 21, 15 4:19 (tristormJump to last post in thread
Hot thread - Post has replies Who here is Zwifting? warwicke36 26595 419 Apr 21, 15 3:58 (IrixJump to last post in thread
Post with replies Minnesota ride route advice pls. andykronsch 102 3 Apr 21, 15 3:41 (mmrocker13Jump to last post in thread
Hot thread - Post has replies Xlab Carbon Sonic Wing install on Cervelo P2? m2447 145 7 Apr 21, 15 3:27 (JimsterJump to last post in thread
Post with replies So you've gone shorter cranks, what to do with your saddle? rmt 284 8 Apr 21, 15 3:26 (knighty76Jump to last post in thread
Post Optimal stack best body building and also health supplement optimalstack 43 0 Apr 21, 15 3:02 Jump to last post in thread
Post with replies ITU Cape Town 2015 FeketeBlob 347 10 Apr 21, 15 2:59 (newManUKJump to last post in thread
Post with replies Very best muscle building complement Nitro Focus No3 nitrono 94 2 Apr 21, 15 0:59 (chrisbintJump to last post in thread
Hot thread - Post has replies Official power2max support thread power2max 125852 1188 Apr 21, 15 0:51 (Zenmaster28Jump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything ChrisZ 142996 945 Apr 20, 15 23:50 (trimathiasJump to last post in thread
Post with replies SRM PC7 without speed sensor question paull 122 6 Apr 20, 15 23:45 (AlexSJump to last post in thread
Post with replies powercal thoughts corneliused 101 3 Apr 20, 15 23:34 (LiamanJump to last post in thread
Post with replies Carlsbad, California oldhagj 155 2 Apr 20, 15 21:55 (GauchoTriJump to last post in thread
Post with replies Swim Training Fins cmd111183 357 16 Apr 20, 15 21:28 (realAlbertanJump to last post in thread
Hot thread - Post has replies Strava / Competitive Cyclist $1/hr Store Credit Too Good to Be True refthimos 569 15 Apr 20, 15 21:10 (Thomas GerlachJump to last post in thread
Post with replies Speaking of beet juice (dietary nitrate)... Andrew Coggan 334 1 Apr 20, 15 20:44 (ericmulkJump to last post in thread
Post with replies sleeveless wetsuit: how cold is too cold? duffy-san 982 21 Apr 20, 15 20:41 (realAlbertanJump to last post in thread
Hot thread - Post has replies Breaststrokers... help please JasoninHalifax 743 30 Apr 20, 15 20:36 (realAlbertanJump to last post in thread
Hot thread - Post has replies Beet Juice??? ironmuffin 2534 52 Apr 20, 15 20:26 (jcm01Jump to last post in thread
Post Alan Couzens IM Training Plans. Any? AussieMikeinSD 76 0 Apr 20, 15 20:04 Jump to last post in thread
Hot thread - Post has replies New Torhans AeroZ looks intriguing andy515 20663 163 Apr 20, 15 20:03 (jsamples53Jump to last post in thread
Hot thread - Post has replies IM Florida accomodations ericj076 174 9 Apr 20, 15 19:54 (japarker24Jump to last post in thread
Hot thread - Post has replies Trainer road.com russ 250459 1797 Apr 20, 15 19:48 (Mugen_EPJump to last post in thread
Hot thread - Post has replies St. Louis marathon winner never ran the race TJ56 5449 49 Apr 20, 15 19:33 (Bob LoblawJump to last post in thread
Hot thread - Post has replies Hoka Clifton discontinued? ndrfnnut 577 8 Apr 20, 15 19:27 (waupaca11Jump to last post in thread
Hot thread - Post has replies Specialized Shiv carbon aerobar - Stop Sale Notice Badger2501 27416 301 Apr 20, 15 19:13 (pheniousJump to last post in thread
Post with replies Dura Ace 9000 arms 165mm Pawlikny 89 1 Apr 20, 15 18:53 (Thomas GerlachJump to last post in thread
Hot thread - Post has replies Skyline Drive, VA froikjer 220 8 Apr 20, 15 18:30 (rijndaelJump to last post in thread
Hot thread - Post has replies Favorite sockless racing shoe slornow 1207 27 Apr 20, 15 18:20 (PrinterJump to last post in thread
Post with replies When do foundation slots for IM close? runner66 156 2 Apr 20, 15 18:12 (johnpostmdJump to last post in thread
Hot thread - Post has replies ITU Tactics at Gold Coast Andrewmc 1973 35 Apr 20, 15 17:58 (ericmulkJump to last post in thread
Post with replies Guys and girls Aussie needing help to pick a US Ironman event NatFal_in_Aus 639 14 Apr 20, 15 17:57 (NatFal_in_AusJump to last post in thread
Hot thread - Post has replies Lower your saddle to become awesome... rob0106 3916 54 Apr 20, 15 17:55 (Broken Leg GuyJump to last post in thread
Hot thread - Post has replies 2015 Spring Classics Thread *****Spoilers***** echappist 26035 698 Apr 20, 15 17:52 (McNultyJump to last post in thread
Hot thread - Post has replies Rebuilding a wheel around my Powertap lhpoulin 1507 28 Apr 20, 15 17:35 (cwg_at_opcJump to last post in thread
Post with replies Milton Velodrome Aero Testing Available in Early May! AndyF 490 7 Apr 20, 15 17:35 (cl60guyJump to last post in thread
Hot thread - Post has replies Using Tegaderm for road rash Erin C. 295 10 Apr 20, 15 17:32 (TitanflexrJump to last post in thread
Post with replies Blueseventy pz4tx loutriguy 692 12 Apr 20, 15 17:17 (loutriguyJump to last post in thread
Post with replies 1/2 and full nutrition favata1213 300 4 Apr 20, 15 17:15 (cmd111183Jump to last post in thread
Hot thread - Post has replies What the 411 on St. George 70.3? eswinner 2986 38 Apr 20, 15 16:48 (HorchataJump to last post in thread
Hot thread - Post has replies Bike transportation-Fly or Ship rvt210 1076 29 Apr 20, 15 16:44 (JShipmanJump to last post in thread
Post with replies INFINIT Nutrition jgrissom 1317 25 Apr 20, 15 16:16 (rob0106Jump to last post in thread
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Number of workouts
How many swim, bike and run workouts will you perform in a typical week? Not big week! Typical in-season week, excluding times when you're sick.
<5
5-6
7-8
9-10
11-12
13-14
15-16
>16