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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 219 16 Aug 23, 14 7:29 (GervsJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 13888 89 Aug 23, 14 6:30 (devashish_paulJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143147 0 Mar 27, 07 10:52 Jump to last post in thread
Post with replies Feature on power meters in pro cycling stephanl 497 10 Aug 23, 14 8:21 (jackmottJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8839 62 Aug 23, 14 8:21 (scofflawJump to last post in thread
Post with replies Tire is gone or still good? aca-tri 383 9 Aug 23, 14 8:21 (Tom A.Jump to last post in thread
Post with replies 2 questions Looks 33 2 Aug 23, 14 8:19 (LooksJump to last post in thread
Post with replies Training plan vs. coaching mpderksen 271 6 Aug 23, 14 8:19 (TsunamiJump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 2890 33 Aug 23, 14 8:18 (rjrankin83Jump to last post in thread
Post Pantani Murdered? BonusTri 19 0 Aug 23, 14 8:16 Jump to last post in thread
Post with replies 2011 Cervelo P4 Question - Cable Rub in BB Area Normal? endurancematt 82 2 Aug 23, 14 8:09 (endurancemattJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28665 322 Aug 23, 14 8:08 (memyselfandiJump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 901 29 Aug 23, 14 8:06 (denali2001Jump to last post in thread
Post with replies Phelps at Pan Pacs JasoninHalifax 725 14 Aug 23, 14 8:00 (schroederJump to last post in thread
Post with replies Pedal Recommendations for Triathlon Newbie slowboy83 655 15 Aug 23, 14 8:00 (FatandSlowJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 776 38 Aug 23, 14 7:58 (realAlbertanJump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 2571 42 Aug 23, 14 7:49 (KAlberJump to last post in thread
Post with replies The DOs and DO NOTs of running your first marathon by TheOatmeal mattbk 638 7 Aug 23, 14 7:47 (mattbkJump to last post in thread
Post with replies Road Tubeless Question FatandSlow 209 6 Aug 23, 14 7:37 (FatandSlowJump to last post in thread
Post with replies Non fogging glasses? SCrono 55 3 Aug 23, 14 7:28 (kblahetkaJump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 3884 42 Aug 23, 14 7:23 (v0coderJump to last post in thread
Post with replies Rear wheel wide with front wheel normal tvmendoza 122 1 Aug 23, 14 7:19 (TimtekJump to last post in thread
Post with replies NSA Bahrain Cycling slow triathlete 423 5 Aug 23, 14 7:14 (mcferronmpJump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 1355 48 Aug 23, 14 7:12 (oschweidlerJump to last post in thread
Post with replies Dates - good nutrition for the bike? Drdan 351 9 Aug 23, 14 7:10 (trekkerJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11169 190 Aug 23, 14 7:06 (craw4rdJump to last post in thread
Hot thread - Post has replies Multisport watch shopping njtriguy 1181 24 Aug 23, 14 7:06 (TriBri00Jump to last post in thread
Hot thread - Post has replies IMKY registration kblahetka 421 9 Aug 23, 14 6:52 (cmonsterJump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 2186 33 Aug 23, 14 6:45 (motoguy128Jump to last post in thread
Hot thread - Post has replies Cervelo P2 -- saddle bag possible? teege 5608 17 Aug 23, 14 6:39 (DarkSpeedWorksJump to last post in thread
Post with replies vitoria latex tube failure alvaro 388 10 Aug 23, 14 6:39 (pauljraJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2877 101 Aug 23, 14 6:35 (HalfSpeedJump to last post in thread
Post with replies best frame aero water bottle bencoolb 261 7 Aug 23, 14 6:27 (motoguy128Jump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1922373 5217 Aug 23, 14 6:17 (StazJump to last post in thread
Post with replies Ironman Mont Tremblant Race Report 12:39:12 (2nd IM) backcountrysnow 137 1 Aug 23, 14 6:14 (devashish_paulJump to last post in thread
Post with replies Quick question for Halvard and others on polarized training (bike only) alexZA 205 4 Aug 23, 14 6:10 (motoguy128Jump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 330 12 Aug 23, 14 6:01 (motoguy128Jump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 307 7 Aug 23, 14 4:56 (texaforniaJump to last post in thread
Post with replies End of Season bike World Tour races (e.g. Vuelta and Lombardia); spoilers abound echappist 211 3 Aug 23, 14 4:56 (giorgitdJump to last post in thread
Post with replies Power Balance ugojordy 637 18 Aug 23, 14 4:48 (EvangelistJump to last post in thread
Post with replies 70.3 Worlds - CPSC approved helmet frenchieTT 401 7 Aug 23, 14 4:28 (SPL TechJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 7687 86 Aug 23, 14 4:20 (TriMomof5Jump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 476 11 Aug 23, 14 4:07 (Fab4masJump to last post in thread
Hot thread - Post has replies The official Quintana Roo PR6 thread Herbert 5667 48 Aug 23, 14 3:45 (jjstainsJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 515 10 Aug 23, 14 3:41 (tessartypeJump to last post in thread
Post with replies How to modify HIM schedule to IM bhc 257 3 Aug 23, 14 2:55 (blueraider_mikeJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1175 35 Aug 23, 14 1:06 (Jdk203Jump to last post in thread
Post with replies Horner apparently out of VaE giorgitd 315 1 Aug 23, 14 0:50 (StazJump to last post in thread
Post with replies Critique my blood and glucose numbers lamby 166 1 Aug 23, 14 0:41 (mortysctJump to last post in thread
Post with replies Garmin Down? cjohns716 298 5 Aug 23, 14 0:32 (AnthJump to last post in thread
Hot thread - Post has replies Muscle cramps after swim Kreiger 823 24 Aug 22, 14 23:37 (SharkFMJump to last post in thread
Post with replies Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 71 1 Aug 22, 14 22:39 (daveinmammothJump to last post in thread
Post Kona training justablur 170 0 Aug 22, 14 22:00 Jump to last post in thread
Post with replies Challenge Pentiction IBCNU04 2644 36 Aug 22, 14 21:51 (rhysJump to last post in thread
Post with replies Torhans 30 bottle height. Jaymz 387 6 Aug 22, 14 21:31 (robgrayJump to last post in thread
Post with replies Need Success Story about water running jjh 232 6 Aug 22, 14 21:24 (IronnerdJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 5798 67 Aug 22, 14 19:58 (kathy_caribeJump to last post in thread
Hot thread - Post has replies Official PowerTap Thread powertap 105038 951 Aug 22, 14 19:44 (tgatorJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 6411 59 Aug 22, 14 19:42 (cerveloguyJump to last post in thread
Post with replies 2014 Felt B14 Bar colbyowens 148 1 Aug 22, 14 19:37 (Mr.PieJump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 807 31 Aug 22, 14 19:36 (nslckevinJump to last post in thread
Hot thread - Post has replies can you get speed data from a g3 PT while indoors on trainer avikoren1 178 9 Aug 22, 14 19:09 (slidecontrolJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 171061 1463 Aug 22, 14 18:47 (coates_hbkJump to last post in thread
Hot thread - Post has replies help with my Garmin 500 spasmus 481 13 Aug 22, 14 18:40 (coates_hbkJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1569 26 Aug 22, 14 18:38 (krismasJump to last post in thread
Post with replies Pathetic Clear Plastic Bags for Transition HBB 362 1 Aug 22, 14 18:38 (meufJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2800 76 Aug 22, 14 18:07 (TJ56Jump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 3005 37 Aug 22, 14 17:54 (mcnnr27Jump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll