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Post with replies The 2014 Slowtwitch Kona gathering thread Herbert 164 13 Aug 22, 14 22:04 (MeatJump to last post in thread
Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 13284 87 Aug 22, 14 18:30 (mdtrihardJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143125 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies Cervelo P2 -- saddle bag possible? teege 5487 14 Aug 23, 14 2:15 (jjchaJump to last post in thread
Hot thread - Post has replies IM Lou run being shortened!!?? kell0 1839 25 Aug 23, 14 2:15 (winchesterJump to last post in thread
Post with replies New Ambit 3 sport rdraskin22 196 5 Aug 23, 14 1:56 (mpderksenJump to last post in thread
Hot thread - Post has replies Princeton HIM - group bike ride? Jdk203 1111 35 Aug 23, 14 1:06 (Jdk203Jump to last post in thread
Post Training plan vs. coaching mpderksen 35 0 Aug 23, 14 0:55 Jump to last post in thread
Post with replies Dates - good nutrition for the bike? Drdan 185 3 Aug 23, 14 0:51 (StazJump to last post in thread
Post with replies Horner apparently out of VaE giorgitd 211 1 Aug 23, 14 0:50 (StazJump to last post in thread
Post with replies End of Season bike World Tour races (e.g. Vuelta and Lombardia); spoilers abound echappist 148 2 Aug 23, 14 0:47 (StazJump to last post in thread
Post with replies Critique my blood and glucose numbers lamby 78 1 Aug 23, 14 0:41 (mortysctJump to last post in thread
Post with replies Quick question for Halvard and others on polarized training (bike only) alexZA 77 2 Aug 23, 14 0:41 (StazJump to last post in thread
Post with replies Garmin Down? cjohns716 231 5 Aug 23, 14 0:32 (AnthJump to last post in thread
Post with replies vitoria latex tube failure alvaro 294 8 Aug 22, 14 23:45 (alvaroJump to last post in thread
Hot thread - Post has replies What are you most proud of from you first IM? teichs42 1156 44 Aug 22, 14 23:38 (NAB777Jump to last post in thread
Hot thread - Post has replies Muscle cramps after swim Kreiger 780 24 Aug 22, 14 23:37 (SharkFMJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2811 100 Aug 22, 14 23:05 (rdmyersJump to last post in thread
Hot thread - Post has replies 11 hour IM finishers NashinAK 2329 39 Aug 22, 14 22:46 (JourneyToGoProJump to last post in thread
Post with replies Phelps at Pan Pacs JasoninHalifax 413 7 Aug 22, 14 22:45 (BCtriguy1Jump to last post in thread
Post with replies Advise for good biking/running areas in Independence-Lone Pine-Bishop-Mammoth? thousandsteps 53 1 Aug 22, 14 22:39 (daveinmammothJump to last post in thread
Post with replies best frame aero water bottle bencoolb 117 2 Aug 22, 14 22:34 (shokiJump to last post in thread
Post Kona training justablur 78 0 Aug 22, 14 22:00 Jump to last post in thread
Hot thread - Post has replies SRAM wireless updated info BMANX 698 23 Aug 22, 14 21:58 (-Mike-Jump to last post in thread
Post with replies Challenge Pentiction IBCNU04 2514 36 Aug 22, 14 21:51 (rhysJump to last post in thread
Post with replies Torhans 30 bottle height. Jaymz 353 6 Aug 22, 14 21:31 (robgrayJump to last post in thread
Hot thread - Post has replies Polar V800 - Ask me anything Chris@Polar 28486 320 Aug 22, 14 21:24 (FlyingFinnJump to last post in thread
Post with replies Need Success Story about water running jjh 186 6 Aug 22, 14 21:24 (IronnerdJump to last post in thread
Post with replies Road Tubeless Question FatandSlow 153 4 Aug 22, 14 20:57 (AvagoJump to last post in thread
Hot thread - Post has replies Can I see pictures of your new 2014 Cervelo P2 (white and blue) avikoren1 8615 60 Aug 22, 14 20:52 (avikoren1Jump to last post in thread
Post with replies Feature on power meters in pro cycling stephanl 398 7 Aug 22, 14 20:51 (trailJump to last post in thread
Post with replies Near New 2XU R:2 Wetsuit mens medium lmandelin 188 1 Aug 22, 14 20:32 (ArtemislJump to last post in thread
Post with replies Adamo Prologue from Adamo Road: Anyone? GreenPlease 430 10 Aug 22, 14 20:16 (RecoverLikeaProJump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 7266 84 Aug 22, 14 20:15 (rruffJump to last post in thread
Hot thread - Post has replies Cheater at Badwater? TeamBarenaked 5554 67 Aug 22, 14 19:58 (kathy_caribeJump to last post in thread
Post 2011 Cervelo P4 Question - Cable Rub in BB Area Normal? endurancematt 40 0 Aug 22, 14 19:46 Jump to last post in thread
Hot thread - Post has replies Official PowerTap Thread powertap 104967 951 Aug 22, 14 19:44 (tgatorJump to last post in thread
Hot thread - Post has replies Ironman Mont Tremblant DQ Bib 1847 mcknight 6181 59 Aug 22, 14 19:42 (cerveloguyJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 11135 189 Aug 22, 14 19:40 (Scott_DJump to last post in thread
Post with replies 2014 Felt B14 Bar colbyowens 114 1 Aug 22, 14 19:37 (Mr.PieJump to last post in thread
Hot thread - Post has replies SRAM Red 22 or Ultegra Di2 10spd? markcleblanc 762 31 Aug 22, 14 19:36 (nslckevinJump to last post in thread
Hot thread - Post has replies Tri-suit alterations for ITU World's umcade 426 9 Aug 22, 14 19:32 (Mr.PieJump to last post in thread
Hot thread - Post has replies can you get speed data from a g3 PT while indoors on trainer avikoren1 144 9 Aug 22, 14 19:09 (slidecontrolJump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 170883 1463 Aug 22, 14 18:47 (coates_hbkJump to last post in thread
Hot thread - Post has replies help with my Garmin 500 spasmus 452 13 Aug 22, 14 18:40 (coates_hbkJump to last post in thread
Hot thread - Post has replies Best all-around 140.6 event HendrikMDik 1495 26 Aug 22, 14 18:38 (krismasJump to last post in thread
Post with replies Pathetic Clear Plastic Bags for Transition HBB 277 1 Aug 22, 14 18:38 (meufJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2736 76 Aug 22, 14 18:07 (TJ56Jump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 2929 37 Aug 22, 14 17:54 (mcnnr27Jump to last post in thread
Hot thread - Post has replies Tom Danielson flipping "the bird" thirstygreek 3669 41 Aug 22, 14 17:48 (OldFartJump to last post in thread
Post with replies Chain gouge on a carbon frame? triitagain 239 5 Aug 22, 14 17:48 (SuperDaveJump to last post in thread
Post with replies Power Balance ugojordy 571 17 Aug 22, 14 17:45 (Watt MattersJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 1540 37 Aug 22, 14 17:17 (Watt MattersJump to last post in thread
Hot thread - Post has replies Difficulty breathing through left nostril over9000! 385 18 Aug 22, 14 17:08 (over9000!Jump to last post in thread
Post with replies How to modify HIM schedule to IM bhc 170 2 Aug 22, 14 17:07 (bhcJump to last post in thread
Post best frame aero water bottle bencoolb 91 0 Aug 22, 14 16:52 Jump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 3631 76 Aug 22, 14 16:44 (DJRedJump to last post in thread
Post with replies 4-weeks to Open Marathon micaza75 252 6 Aug 22, 14 16:43 (WXJump to last post in thread
Post with replies Speed Concept in Seattle GreatScott 146 3 Aug 22, 14 16:31 (JTolandTRIJump to last post in thread
Hot thread - Post has replies IMKY registration kblahetka 294 8 Aug 22, 14 16:24 (IREPathleticsJump to last post in thread
Hot thread - Post has replies Multisport watch shopping njtriguy 1098 23 Aug 22, 14 16:12 (alex_korrJump to last post in thread
Hot thread - Post has replies Just a day of training for Lionel Sanders Nunchuck_Canuck 1946 32 Aug 22, 14 15:57 (byfaithJump to last post in thread
Post with replies Will The Weekend Box cover non-Pro IMs next year B Bartels 376 7 Aug 22, 14 15:56 (syntheticJump to last post in thread
Post with replies Spinergy Stealth PBO Wheel Set jg76 284 9 Aug 22, 14 15:29 (mshawgoJump to last post in thread
Post with replies Tire is gone or still good? aca-tri 332 6 Aug 22, 14 15:23 (InWyoJump to last post in thread
Post with replies Triathlon lifestyle from my 27 year old perspective beastneb 408 1 Aug 22, 14 15:20 (byfaithJump to last post in thread
Hot thread - Post has replies What did you see on your ride/run/swim today? Bio_McGeek 3037 61 Aug 22, 14 15:06 (DilbertJump to last post in thread
Hot thread - Post has replies Hit by a car Tri 2 Tri 1027 17 Aug 22, 14 15:00 (rruffJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll