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Hot thread - Post has replies Ask me ANYTHING...IMMT TJ Tollakson Tollakson 5945 63 Aug 21, 14 8:24 (kathy_caribeJump to last post in thread
Post with replies The official 2014 Kona slowtwitch roll call Herbert 10599 178 Aug 21, 14 4:22 (FleckJump to last post in thread
Post This thread is locked Things to know about this forum Slowman 143000 0 Mar 27, 07 10:52 Jump to last post in thread
Hot thread - Post has replies A perspective from one of my heros h2ofun 788 15 Aug 21, 14 9:01 (Jason80134Jump to last post in thread
Post with replies Time off running but swimming/biking...fitness loss? endurancealex 87 4 Aug 21, 14 9:01 (ffmedic84Jump to last post in thread
Hot thread - Post has replies "No one is entitled to make a living, you have to earn a living" - Crowie BLeP 7098 113 Aug 21, 14 9:00 (BDoughtieJump to last post in thread
Hot thread - Post has replies Power Meters dkayda 101 8 Aug 21, 14 9:00 (uo5nVEtj9Jump to last post in thread
Post with replies Tire pressure guage options brewerbry 16 1 Aug 21, 14 8:59 (corneliusedJump to last post in thread
Hot thread - Post has replies ITU Edmonton Water Temp rbuike 73 9 Aug 21, 14 8:58 (uncle_evanJump to last post in thread
Post with replies Couple IM questions - final long workout and HR vs power the V 29 1 Aug 21, 14 8:58 (motoguy128Jump to last post in thread
Hot thread - Post has replies New Silca floor pump - $450 santino314 6620 131 Aug 21, 14 8:58 (dcsxtri10Jump to last post in thread
Post with replies Someone smarter than me, computer geeks franktheguard 299 5 Aug 21, 14 8:57 (DtyrrellJump to last post in thread
Hot thread - Post has replies How many hours a week to train for first IM avikoren1 1905 29 Aug 21, 14 8:56 (kitchJump to last post in thread
Hot thread - Post has replies Thru Axle Standardisation and Disc on Road Bikes Andrewmc 237 24 Aug 21, 14 8:54 (BryanDJump to last post in thread
Hot thread - Post has replies Ironman 70.3 Austin KBaily 899 26 Aug 21, 14 8:54 (RowToTriJump to last post in thread
Hot thread - Post has replies August Fishies... It's all 'bout distance (and no roof)! TriSliceRS 2535 91 Aug 21, 14 8:53 (TriSliceRSJump to last post in thread
Post with replies Critique my swim (with video) Ralph20 224 6 Aug 21, 14 8:52 (gantalianoJump to last post in thread
Hot thread - Post has replies Challenge Bahrain Announces Stellar Pro Field Saqeralkhalifa 640 21 Aug 21, 14 8:52 (OkotoksLawyerJump to last post in thread
Hot thread - Post has replies Official Speed Concept Owners Thread wsrobert 1514182 7032 Aug 21, 14 8:47 (Neoryan7Jump to last post in thread
Post Challenge New Albany Pro race report rosirunner13 18 0 Aug 21, 14 8:43 Jump to last post in thread
Hot thread - Post has replies Very good Quarq news! goodboyr 5687 55 Aug 21, 14 8:42 (vjohnJump to last post in thread
Hot thread - Post has replies Garmin at IM Wisconsin CJocelyn 256 10 Aug 21, 14 8:42 (bnJump to last post in thread
Hot thread - Post has replies best ironman location all around experience which race should I choose ironmantim 2494 40 Aug 21, 14 8:36 (ffmedic84Jump to last post in thread
Hot thread - Post has replies Strange Denizens in a triathlon. osteomark 4641 68 Aug 21, 14 8:35 (pattersonpaulJump to last post in thread
Hot thread - Post has replies S2 vs. S3....any aero differences? razorbacksteve 1392 36 Aug 21, 14 8:34 (BMANXJump to last post in thread
Post Best Swim Snorkel for Pool and OWS flynnzu 16 0 Aug 21, 14 8:34 Jump to last post in thread
Post with replies 3t aero bar extensions: Ski bend vs S bend winchester 977 26 Aug 21, 14 8:33 (motoguy128Jump to last post in thread
Hot thread - Post has replies Edmonton ITU ST Gathering rbuike 1046 46 Aug 21, 14 8:30 (SupersquidJump to last post in thread
Hot thread - Post has replies What makes a faster run from T1 & T2? Noof 203 8 Aug 21, 14 8:29 (BMANXJump to last post in thread
Hot thread - Post has replies wheels goldie lox 566 32 Aug 21, 14 8:27 (GrillJump to last post in thread
Post with replies Computrainer Feedback sharpe26iu 216 5 Aug 21, 14 8:23 (toviJump to last post in thread
Hot thread - Post has replies Would you sign an open letter or petition to WTC re gender equity for age groupers? arachne 363 8 Aug 21, 14 8:22 (h2ofunJump to last post in thread
Post Tri-Bike Fitter Recommendations: Rhein Main Area (Germany) Flemish Arrow 13 0 Aug 21, 14 8:19 Jump to last post in thread
Hot thread - Post has replies Any updated news on roll downs from AG Nats? slornow 1423 45 Aug 21, 14 8:18 (SupersquidJump to last post in thread
Hot thread - Post has replies Time off of swimming during marathon training UrsusMaximus 269 16 Aug 21, 14 8:13 (jdaisJump to last post in thread
Hot thread - Post has replies Benefits of run training in the HEAT? finsfree 541 13 Aug 21, 14 8:06 (frankienmJump to last post in thread
Post with replies Help: Few Carbon Clincher Rim Questions audiobahn1000 167 2 Aug 21, 14 8:06 (rruffJump to last post in thread
Post Mont Tremblant RR - M35-39 11:42:11 Sideways 70 0 Aug 21, 14 8:02 Jump to last post in thread
Hot thread - Post has replies Edmonton chip timing h2ofun 577 31 Aug 21, 14 7:55 (edbikebabeJump to last post in thread
Post with replies Boa closure vs buckles? TriMike 470 10 Aug 21, 14 7:54 (mrtopher1980Jump to last post in thread
Hot thread - Post has replies IMLOU Post-Race Dinner fe_dad 419 14 Aug 21, 14 7:51 (140triguyJump to last post in thread
Hot thread - Post has replies Is Lance Coming Clean? Joel0135 6957 100 Aug 21, 14 7:47 (chaparralJump to last post in thread
Post with replies Germantown, MD- where to ride Y-Tri 414 17 Aug 21, 14 7:45 (cdemingJump to last post in thread
Post with replies Question on Zipp 249 Hub dindu 78 1 Aug 21, 14 7:37 (FatandSlowJump to last post in thread
Hot thread - Post has replies Sprint Only Triathlons - What bike are you using. BMANX 1841 44 Aug 21, 14 7:35 (BMANXJump to last post in thread
Post with replies slowman on babbittville Ellsworth53T 381 5 Aug 21, 14 7:32 (BMANXJump to last post in thread
Post Toronto Triathlon Festival on TSN cshowe80 23 0 Aug 21, 14 7:32 Jump to last post in thread
Hot thread - Post has replies IM Tremblant Kona slot allocation devashish_paul 4197 73 Aug 21, 14 7:08 (knyJump to last post in thread
Hot thread - Post has replies Anyone else think that 70.3 and 140.6 are kind of absurd, since adding miles of swimming, miles of cycling, to miles of running is kind of ridiculous??? ericmulk 7967 132 Aug 21, 14 7:01 (tetsujin87Jump to last post in thread
Hot thread - Post has replies Pro triathlete 140.6 relay dream team JBrashear 2776 54 Aug 21, 14 6:53 (japarker24Jump to last post in thread
Hot thread - Post has replies 2014 Speed Concept? Constantine 169487 1454 Aug 21, 14 6:47 (lachlan73Jump to last post in thread
Post with replies Any Fuji bike owners on here? burninglegs 340 10 Aug 21, 14 6:42 (snackchairJump to last post in thread
Hot thread - Post has replies IMKY Bibs/Roll Call colinlaughery 2431 74 Aug 21, 14 6:36 (squidJump to last post in thread
Post with replies Creative place to stash CO2 GreenPlease 1047 14 Aug 21, 14 6:34 (ultramikeJump to last post in thread
Post with replies Off Season Trainerroad Plan aries33 801 11 Aug 21, 14 6:28 (cshowe80Jump to last post in thread
Hot thread - Post has replies De Soto tri top for full IM? potomuchto 209 6 Aug 21, 14 6:21 (dongustavJump to last post in thread
Hot thread - Post has replies How many push-ups can you do? scofflaw 3658 54 Aug 21, 14 6:17 (randymarJump to last post in thread
Post Somewhere to stay in Kona? Tri-crazy 63 0 Aug 21, 14 6:06 Jump to last post in thread
Post with replies ITU Stockholm FeketeBlob 135 4 Aug 21, 14 6:03 (FeketeBlobJump to last post in thread
Post with replies IMKY ride? bikefaster 151 1 Aug 21, 14 6:03 (MSUtriJump to last post in thread
Post with replies TrainerRoad Plans and Sufferfest flynnzu 3675 19 Aug 21, 14 5:53 (LuisDFJump to last post in thread
Post Shimano r785 + magura notaero 35 0 Aug 21, 14 5:53 Jump to last post in thread
Post with replies Software API for Speed from Watts? fisherman76 230 6 Aug 21, 14 5:51 (jackmottJump to last post in thread
Hot thread - Post has replies Let's see your ride! DuGuy 1918696 5204 Aug 21, 14 5:50 (bonafide505Jump to last post in thread
Hot thread - Post has replies The Official Diabetic Triathlete Thread runnerwv 11475 238 Aug 21, 14 5:49 (runnerwvJump to last post in thread
Post with replies Too much slow running = IT issues only in races? kdktri 710 11 Aug 21, 14 5:47 (vancityJump to last post in thread
Hot thread - Post has replies australia ironman(s) which one to choose from ironmantim 447 17 Aug 21, 14 2:44 (BarlowJump to last post in thread
Post with replies Italian: Gios Aero Master Martijn 133 2 Aug 21, 14 2:35 (MartijnJump to last post in thread
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Ironman run shoe weight
When you race an Ironman, what weight class do you think is most appropriate for you? A sub-6-ounce shoe is a pure racing flat. A 7.5 - 8oz shoe would be a Saucony Kinvara or Hoka Clifton. A 10-11oz shoe is a lightweight trainer.
5.5-6.0oz
7.5-8.0oz
9.5-11.0oz
12oz+
I never thought about it
I don't do 140.6
I'm boycotting this poll