triscooteremu
May 2, 12 7:31
Views: 2128
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Re: What was your training volume last week? [hwangnyc]
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What is the TSS?
Anyways, last week I did:
Swim - 12,000 yards
Bike - 120+/- miles
Run - 45 miles
Somewhere around 14-15 hours
Half IM in July.
Scooter
Long Beach, IN
I've gone crazy, couldn't you tell.
(This post was edited by triscooteremu on May 2, 12 7:32)
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