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Slowtwitch Forums: Triathlon Forum: Re: Low Hematocrit-What To Do [mckenzie]: Edit Log



gregtryin

May 1, 12 18:30


Views: 2394
Re: Low Hematocrit-What To Do [mckenzie]

mckenzie wrote:
don't put too much stock in my (or anyone's) post. anemia can be very serious, so stick with the dr's advice.

that said, it's not uncommon for endurance athletes to test 'anemic'.

I use the quotes because the measures you mention are simply concentrations. And one early, and robust, response to endurance training is an increase in plasma volume. So, if you have the same number of red blood cells as before (whenever that may be), but more plasma (essentially water), then your concentrations are down. although you may have a perfectly healthy total number of red cells. In this case, it's unlikely that your performance would be effected.

What to do? Keep training and don't worry about it (as long as the bill of health is good - refer back to the first line as necessary).

Not a bad idea to look into the symptoms of anemia to see how they stack up to your case. But remember, fatigue is not "I rode 200 miles this week, and I'm tired", it's "man, I just walked up the stairs and I'm exhausted".

In any case, the colonoscopy is probably a good idea, both to rule out a bleed, and to screen for cancer.



So, I guess my advice is to be careful about it, but don't take it too serious. But also remember it could be serious. (this is why you don't listen to the internets)


Well, my RBC was low too. Don't know if this will post properly or not, but the lab results are below. There isn't anything intimately personal here, so I don't think there is any reason not to post it.

Component Your Value Standard Range Units
WBC 5.3 4.0 - 10.5 K/uL
RBC 4.20 4.22 - 5.81 MIL/uL
Hemoglobin 12.7 13.0 - 17.0 g/dL
Hematocrit 38.7 39.0 - 52.0 %
MCV 92.1 78.0 - 100.0 fL
MCH 30.2 26.0 - 34.0 pg
MCHC 32.8 30.0 - 36.0 g/dL
RDW 13.1 11.5 - 15.5 %
Platelets 197 150 - 400 K/uL
Grans 67 43 - 77 %
Grans (Abs) 3.5 1.7 - 7.7 K/uL
Lymph Rel. 23 12 - 46 %
Lymphs Abs 1.2 0.7 - 4.0 K/uL
Moncytes Rel 8 3 - 12 %
Moncytes Abs0.4 0.1 - 1.0 K/uL
Eos 2 0 - 5 %
Eosnphls Abs 0.1 0.0 - 0.7 K/uL
Basophils Rel 0 0 - 1 %
Basophils Abs0.0 0.0 - 0.1 K/uL

If you can give me any additional insight from the lab results, I'd be happy to hear it.

Thanks,
Greg


(This post was edited by gregtryin on May 1, 12 18:50)


Edit Log:
Post edited by gregtryin (Lightning Ridge) on May 1, 12 18:50