roady
May 9, 07 22:50
Views: 17541
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Re: Liar, liar, pants on fire? ;-) [Andrew Coggan]
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I'd post the fancy graph, but that's too much work. Here's another amazing success story from some cranks:
Power-Tap #2: 9/26/06 Rider Wt. 63KG
Duration: 25:02
Work: 335 kJ
TSS: 30.9 (intensity factor 0.862)
Norm Power: 228
VI: 1.02
Distance: 8.667 mi
Min Max Avg
Power: 0 399 224 watts
Heart rate: n/a n/a n/a bpm
Cadence: 37 141 89 rpm
Speed: 2.6 36.8 20.8 mph
Pace 1:38 22:59 2:53 min/mi
Hub Torque: 0 321 73 lb-in
Crank Torque: 0 797 219 lb-in
Peak 25 min.: 4/7/07 Rider Wt. 60KG
Duration: 25:18
Work: 463 kJ
TSS: 48.5 (intensity factor 1.072)
Norm Power: 306
VI: 1
Distance: 9.805 mi
Min Max Avg
Power: 0 488 305 watts
Heart rate: n/a n/a n/a bpm
Cadence: 43 133 81 rpm
Speed: 12.5 39.4 23.2 mph
Pace 1:31 4:48 2:35 min/mi
Hub Torque: 0 186 90 lb-in
Crank Torque: 0 658 324 lb-in
The cranks I was using: Dura Ace. Obviously, the DA cranks are an amazing training tool.
Of course, I WAS wearing red shoes at the time, so I'm giving credit to them.....
(This post was edited by roady on May 9, 07 22:53)
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