Slowtwitch.com Main Index MAIN
INDEX
Forum Rules & Legend RULES &
LEGEND
Log in LOG
IN
 
 
 
Search for (options)
Newsletter Signup

Triathlon Clubs: Slowtwitch Forums: BFit2Tri:
06.06 Brick...Ouch!

 

  Tri ForumClassifiedsLavender RoomJobsThe Womens


dakotacal2000

Jun 3, 09 9:22

Post #1 of 2 (2674 views)
06.06 Brick...Ouch! Can't Post

We are going to have a brick setting out from the Huber's Saturday 6:30 AM. There will be a 3+ hour ride and 45 minute run to follow!!! Ouch!!!


GC in Chicago

Jun 5, 09 19:45

Post #2 of 2 (2565 views)
Re: 06.06 Brick...Ouch! [dakotacal2000] [In reply to] Can't Post

We are doing an alternative brick - 2 hour breakfast at Elly's pancake house followed by a 1 hour nap (new marathon training program). However, you need to have restless leg syndrome to get the full benefit of the napping workout