I know average speed on the trainer doesn't correlate directly t road speed, but it is generally consistant from ride to ride. Struggling recently to hit/ hold certain numbers...until I remembered to pump my tires...
Triathlon is hard enough without self-inflicted problems.
Aaron Bales
Lansing Triathlon Team
Triathlon is hard enough without self-inflicted problems.
Aaron Bales
Lansing Triathlon Team