Schmidt-DK
Jan 2, 05 15:24
Post #1 of 1
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Training programs for rollers
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Hei..
I'm looking for some programs for traning on rollers.
I race sprints and draft-OLYs. So I'm looking to get some speed, not to ride 180 kilometers.
I really hope somebody can help me, couldn't find many on google.
Schmidt-DK
I love the pool!
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