and, for the second challenge: Rev3 Costa Rica Points Challenge.
you'll find it here.
it's 2 months. see if you can get to 1500 points. should be easy, right? well, let's see who actually gets there! we may have some surprise guest participants. prizes awarded.
"points" refer to aerobic points:
1mi running = 4 points
1mi cycling =1 point
100 meters swimming = 1 point
the training log automatically calculates your points