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Slowtwitch Forums: Triathlon Forum:
Run faster 5k to marathon

 
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Dreadnought

Oct 7, 08 11:37

Post #1 of 1 (156 views)
Run faster 5k to marathon Can't Post
Is anyone familiar with this book?

http://www.amazon.com/...-Coach/dp/0767928229

It appears to contain innovative training methods.