1. anyone else gets this
2. what causes it
Whenever I first wake up and step on the floor, or the same thing after laying down reading/watching TV/taking a nap, my feet are all sore and stiff. It goes away with movement, doesn't affect my training, it's merely a minor irritation and I wonder why.
Not plantar fascia - I don't have pain there; it is more all-over. I replaced my running shoes 2 weeks ago, and I always wear sneakers walking around other places.
Do I have, like, arthritis or something?! I am getting old, I turned 22 a month ago ;-) or is it just spending a lot of time 'on' feet - running, cycling, pushing off the wall in the pool, general day to day walking around...
Proud member of Fishtwitch and the ST Grammar Police
send a PM for blog accesshttp://www.tigerchik2.wordpress.com