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Fall Running Challenge Sep 14-Nov 14
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devashish_paul
Sep 10, 09 13:42
Post #1 of 431 (4529 views)
Fall Running Challenge Sep 14-Nov 14
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With a bunch of fall marathons coming up, Kona, IMFlorida, GFT, Arizona etc....how about a 2 month running challenge, mileage based....going from Sep 14 to Nov 14th. That would be 9 weeks...approximately 4 miles per day gets you 250 miles, ~ 5 miles per day gets you 300 miles, 6 miles per day gets you ...(you get the potential overtraining picture)
Any interest....if so, I can set it up. All you freaks wanting to run like crazy this winter, might be an excuse to gradually build your running base for next season.
Dev
www.kestrelbicycles.com |www.infinitnutrition.ca | www.nineteenwetsuits.com
Free camps: Whiteface Hill Climb + Epicman Lake Placid 3k/180k/21k June 10/11 2010
(This post was
edited
by devashish_paul on Sep 13, 09 14:45)
luketrinity
Sep 10, 09 13:45
Post #2 of 431 (4521 views)
Re: Falling Running Challenge ???? [devashish_paul]
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Sign me up for my first challenge!
Coming back from a post IM stress fracture and running has always been the weak link.
Sully
Sep 10, 09 13:46
Post #3 of 431 (4521 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I'm in.
Devlin
Sep 10, 09 13:48
Post #4 of 431 (4514 views)
Re: Falling Running Challenge ???? [devashish_paul]
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In Reply To:
With a bunch of fall marathons coming up, Kona, IMFlorida, GFT, Arizona etc....how about a 2 month running challenge, mileage based....going from Sep 14 to Nov 14th. That would be 9 weeks...approximately 4 miles per day gets you 250 miles, ~ 5 miles per day gets you 300 miles, 6 miles per day gets you ...(you get the potential overtraining picture)
Any interest....if so, I can set it up. All you freaks wanting to run like crazy this winter, might be an excuse to gradually build your running base for next season.
Dev
This works for me. And, I can use it as a safe ramp up to be able to do the 100/100 challenge, which will dovetail nicely with the RnR 1/2 in January. :D
John
Sponsors:
Rudy Project
That is 11 dimensions of awesome. Yes, string theory is necessary to fully appreciate the meta-nature of your post.-DaveRoche
Trevor S
Sep 10, 09 13:50
Post #5 of 431 (4507 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I'm in.
saunaking
Sep 10, 09 13:52
Post #6 of 431 (4499 views)
Re: Falling Running Challenge ???? [devashish_paul]
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make it start the 12th. Then I can see myself way up there at least for a day!
splinterhead
Sep 10, 09 13:54
Post #7 of 431 (4486 views)
Re: Falling Running Challenge ???? [saunaking]
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Sign me up.
DLube
Sep 10, 09 13:55
Post #8 of 431 (4478 views)
Re: Falling Running Challenge ???? [devashish_paul]
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in.
AndyPants
Sep 10, 09 13:56
Post #9 of 431 (4473 views)
Re: Falling Running Challenge ???? [devashish_paul]
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me too.
AP
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"How bad can it be?" - SimpleS
Sshoreli
Sep 10, 09 13:56
Post #10 of 431 (4471 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I started my own 3 days ago. 3 miles per day, increasing gradually over the fall.
So I'm in.
ABrunner
Sep 10, 09 13:57
Post #11 of 431 (4470 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I am in
Fix
Sep 10, 09 14:05
Post #12 of 431 (4456 views)
Re: Falling Running Challenge ???? [devashish_paul]
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Doesn't work for me: last race of the season 4th October, I'm not starting a running challenge before (I have done 2 or 3 before). After that, yes why not ;-)
“We don't stop playing because we grow old; we grow old because we stop playing.” George Bernard Shaw
gonzobob
Sep 10, 09 14:07
Post #13 of 431 (4437 views)
Re: Falling Running Challenge ???? [devashish_paul]
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i'm in although i prefer to not be falling while i'm running ;-)
devashish_paul
Sep 10, 09 14:22
Post #14 of 431 (4398 views)
Re: Falling Running Challenge ???? [gonzobob]
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OK, looks like there is reasonable interest. I'll put something up on Monday. This will also help me stay honest as it looks like I have 3 weeks of business travel in October with Clearwater in Nov. When I feel unmotivated and wanting to sleep in and not train in a strange city on jet lag, knowing there are others virtually training together will keep me going. I plan to do a half marathon next weekend (
www.armyrun.ca
) and maybe two 10ks in the stretch and end on Nov 14th with a half marathon in Clearwater (half marathon for wet runners).
Dev
www.kestrelbicycles.com |www.infinitnutrition.ca | www.nineteenwetsuits.com
Free camps: Whiteface Hill Climb + Epicman Lake Placid 3k/180k/21k June 10/11 2010
peaches
Sep 10, 09 14:30
Post #15 of 431 (4388 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I'll give it a go.
damnilocano
Sep 10, 09 14:52
Post #16 of 431 (4361 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I'm in. Feet don't fail me now!
------------------------------------------
"And remember, when you have a boy, you only have one little dick to worry about, when you have a girl, you have ALL the little dicks to worry about!" dvfmfidc
devashish_paul
Sep 12, 09 19:03
Post #17 of 431 (4248 views)
Re: Falling Running Challenge ???? [damnilocano]
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OK, we'll start this thing up on Monday. Should give me some motivation to hit the track in Shenzhen smog (but the track by the hotel is really nice) in October!
www.kestrelbicycles.com |www.infinitnutrition.ca | www.nineteenwetsuits.com
Free camps: Whiteface Hill Climb + Epicman Lake Placid 3k/180k/21k June 10/11 2010
hgrong
Sep 12, 09 19:13
Post #18 of 431 (4230 views)
Re: Falling Running Challenge ???? [devashish_paul]
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Oh, this is exactly what I needed to motivate me for a run focus!
I don't know why these 'challenges' motivate me, but it works.
Hydrosloth
Sep 12, 09 21:19
Post #19 of 431 (4192 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I'm in... starting Sept. 26! (until Nov. 26).
Is that parade on yet?
dnjanderson
Sep 13, 09 0:03
Post #20 of 431 (4176 views)
Re: Falling Running Challenge ???? [devashish_paul]
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I'll give it a try.
Khai
Sep 13, 09 0:07
Post #21 of 431 (4173 views)
Re: Falling Running Challenge ???? [devashish_paul]
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http://forum.slowtwitch.com/...rum.cgi?post=2412360
<If you're gonna be dumb, you gotta be tough>
Get Fitter!
Proud member of the Smartasscrew, MONSTER CLUB
Get your FIX today?
Beanster
Sep 13, 09 0:25
Post #22 of 431 (4168 views)
Re: Falling Running Challenge ???? [devashish_paul]
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Count me in, Dev!!
Just what I need in the build up to Laguna Phuket and all the local 10km races here.
---------------------------------------------------------
___________________________________
"I was watching the London Marathon and saw one runner dressed as a chicken and another runner dressed as an egg. I thought: 'This could be interesting'."
devashish_paul
Sep 13, 09 4:40
Post #23 of 431 (4124 views)
Re: Falling Running Challenge ???? [Beanster]
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Why did I put this challenge up....I can barely walk after the Demi Esprit Half Ironman yesterday in Montreal.
OK, details will be up tomorrow. Make sure you are set up in the ST online training log. Maybe we can get Rappstar to sign up and follow along on his run training for Arizona???
www.kestrelbicycles.com |www.infinitnutrition.ca | www.nineteenwetsuits.com
Free camps: Whiteface Hill Climb + Epicman Lake Placid 3k/180k/21k June 10/11 2010
tigerchik
Sep 13, 09 5:36
Post #24 of 431 (4092 views)
Re: Falling Running Challenge ???? [devashish_paul]
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oooh, a run challenge. I'm in. Trying to get to 3000 miles for the year. I have 900 left to go.
_____________
mmm, pi!
Reparto Corse
Sep 13, 09 6:00
Post #25 of 431 (4079 views)
Re: Falling Running Challenge ???? [devashish_paul]
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Sure there's interest. I'm still keeping your 2007/ 2008 version of the 100 runs / 100 days challenge alive. Today is day 652 in a row.
(This post was
edited
by Reparto Corse on Sep 13, 09 9:00)
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